Leave you wins here. It's always great to be able to share your ins and also help motivate others.

Collected these babies so far. Yeah. Got to catch them all..... One request - can i get a roll down badge instead of a roll up?

Do we have any burning pilates questions? Things you want to know but haven't found a space or person that can help you answer them? I would love to know and be able to direct you to a person who can help.

Story time... Take a walk with me...and let me recount a story to you in the first person. So you really get to feel my pain. I am sitting at my local coffee shop hoping to get some super creative and inspiring work done. "Fill my cup" kind of stuff. I pictured this tranquil environment where I could write some inspiring stuff, sit back and be satisfied with things. Secretly hoping a fish eagle would sore past once I was finished and I could smile on the inside. But my morning creative session is not quite going to plan. Rather than looking like a cool hipster I feel like I am sitting in a fireball while being poked in the eyeballs by lasers. I made the mistake of pre-ordering 2 coffees... Now I am stuck at the only table that is available and the sun is beating down on me. Basically scorching my skin (my wife & the kids says I am very dramatic...I can't understand why). This situation is like the reverse of a sexy cool lifestyle ad you see on tv. Normally the main actor is smiling and loving life. But me...I am sweating profusely, frowning, hunched over my screen and just in general having a miserable time. Basically I look like Gollum from the Lord of the rings. But it made me think of my new friend I made on a trail walk I was on - Athina...the friendly cow. Athina was living her best life. Chilling, eating grass and just generally being an awesome mammal. I think Athina would be someone who would invest in self care. Athina would focus on stretching and mobility and keeping the body functioning at 100%. Rather than being a Gollum. So if you want to be an Athina then head over to our classroom and pick a session for yourself today.

Let's get to know each other! You can use this simple format: Hey I'm from_____________________. For fun I like to______________________. Here's a pic of where I workout at home.