Thanks for having me in this group! So here's a little about myself.. (trying to keep it short) 🇧🇪 Grew up in Belgium, never felt home there and moved a lot around the country before we (me and the dogs and cat) settled down in the Netherlands for 5 years. 🇳🇱 The Veluwe (the beautiful part I lived in) awoke the love for nature and photography. I still feel I had the time of my life there! Always outside, with the dogs, exploring and photographing. 🇸🇪 But the Netherlands were to crowded and we longed to hide away in the middle of nowhere.. So we did exactly that and moved to Sweden in a very rural area. Moving around, exploring more and during those years my dogs become old and we went into slow living modus. ❤️ Fonz, my ones in a lifetime dog, passed away 4 years ago and left a huge hole. ❤️ Last november we lost Bubbles, the cat. ❤️ And finally Joy, walked over the rainbow bridge last march. As I will never settle 'forever' in some place, it's time to answer the nomad in my heart. I have absolutely no reason to stay in Sweden anymore, longing so long to start traveling again but just prosponed it for the old pack... My Skool journey started some months ago and my goal is to being able to start working remote somewhere before autumn. 🌏 I started me 'Road Ladies' community from my heart and I hope I can connect, help, motivate and mean something for SO many women that are on the road 🥰 I have not quit all social media, I still keep my FB profile because it honds so many of my dogs memories.. But I stepped away from doomscrolling already long time ago. When I open any social media account, I go in with a purpose and I am well aware of why I am there (networking with Vanlife people) and I do not get carried away with all the noise anymore. It is something that is part of building network now and just a task I want to get done as fast as possible. Does anyone here share the same approach?

Hi everyone, after some months gap being Skool offline I am back revitalising my community Mental Conditioning and fusing with my brother @Jakub Pacanda's Nonbusy and Leaving Socials. Together we are creating an ecosystem of communities sharing a unified vision and purpose. My approach focuses on fostering authenticity while empowering creativity in movement and expression work - body and voice. The core is that inside of us we all have a child that wants to play. This playfullness is a source of refreshment and recharge. I incorporate simple somatic and mental exercises to spark creativity and anchor our purpose. Beyond the online platform, I host somatic workshops like "Tělobraz :: Bodimage" at festivals across the Czech Republic, blending performance and Instant Composition physical theater and dance practice. My mission is to empower people's strengths, talents and drive meaningful change. Let’s make our brilliance shine!

Because unfortunately, it's not about anything else in the end. It's not other people or circumstances that take up our time. No way, they're just excuses. It's our habitual reactions to them that steal the most time and therefore energy from us. Fortunately, this is essentially good news ✔️ Because these reactions are part of us, our habits. That means they can be changed. If we really decide to.. For example, I realized that Facebook was a huge drain on my time and energy. I spent an hour a day scrolling through unnecessary posts. I was an addict. And so I decided to stop. It wasn't a resolution or an empty promise, but a clear decision 💪 So I adjusted my behavior and lo and behold, the magic happened🪄 My day was suddenly an hour longer.

I'm writing this based on some minor observations I made today while traveling from one city to another here in the Czech Republic to give a workshop on dance theater improvisation. In the morning I got on the bus and after sitting down I noticed the strange colouring of the bag the lady sitting opposite had: red, white and yellow colours shining through the black netting. At the next stop, a woman with a child got on and sat next to the lady, and the mother was wearing stockings the same colour as the lady sitting opposite her. Nice coincidence, I thought. 👜🇺🇬 About an hour later, I was on the train, working on my laptop, when I suddenly realized that we were passing a beautiful landscape - even though we had just passed a misty field covered in snow and lined with bare trees, this moment took me out of my work and let me enjoy the view, as if it were painted. 🚅 💻❄️🏔️ What moments took you out of your thoughts today? 🌊 What ordinary details that you notice can you appreciate and enjoy? ✨

Let's focus on social networks here. Do you remember catching yourself mindlessly scrolling through your FB or IG feed while wanting to do other things or go to sleep? That suddenly another hour of time had passed? Has that ever happened to you? What is the feeling that keeps you going? Can you name it physically, locate it in your body? What is it that can hold your attention and how do you let it go?