Jan '25 • Discussion 💬
Do you notice when you do something against yourself?
Let's focus on social networks here.
Do you remember catching yourself mindlessly scrolling through your FB or IG feed while wanting to do other things or go to sleep?
That suddenly another hour of time had passed? Has that ever happened to you?
What is the feeling that keeps you going?
Can you name it physically, locate it in your body?
What is it that can hold your attention and how do you let it go?
2
6 comments
Do you notice when you do something against yourself?
