My loves, I had so much to say, I started to type and then realised it would be easier to just do a video.... Quick catch up: -Updates to the calander -Where to find things if you're new to this platform -A reminder of why we are building this community Thank you for sharing all your recipes and health products (it really does make a world of difference to the value of this community we're building together). The rest is in the video ;-) Let me know how you are and what you've been up to in the comments 👇 Love 💕 Sam p.s. I think the video is on a 1.5 speed already, feel free to make it faster if you wish ;-)

Here's the call recording from Thursday night 😁 We talked about: -We did a walk through the 7 day Liver Flush Program. -What is liver cleansing -Who needs to cleanse -Who shouldn't do a liver cleanse -Ingredients and items needed to do the cleanse And general chit chat 🥰 It's in the classroom now, under 'Replays'. You can watch it here.

Any recommendations how to cleanse my stomach and liver?. Thank you 😊 🙏🏼