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Ultra School

155 members • $7/m

Vagus School

839 members • Free

14 contributions to Vagus School
Machine use Log
I'll log my experiences here if that is ok. Got my device. Just learning to use it but seems fairly simple. I did 5 minutes on low around my knee and bit on stomach 36 point. Zero heating of tissue, no noticeable negative effects. Will take a walk in a few hours and see how the hills feel. I wasn't having any specific knee issues but sometimes that one can complain, so seems a reasonable test spot. Will try on the left ribs / splenic flexure area in a bit. Nice that the device has a warmup feature. Nearly silent when on low but I could hear the buzz.
Machine use Log
0 likes • 10d
Just tried 5 minutes over the umbilicus. Made very small circles there. Afterwards I was quite sleepy so took a nap. When I woke up I felt a little sick. Pressure in the back of my neck and slightly nauseated feeling down the descending bowel area. I drank some water and did a little meditation. It passed in about 30 minutes and then I felt great, very relaxed in those same areas. This is still on low on the unaltered 2000 pro. I will maybe try to do this for a few days in a row and then increase the exposuse time working up to maybe 15 minutes?
1 like • 8d
@Michael Wagner I'm avoiding above the neck for now as I am resolving some stuff with my teeth and I want to give that time. I suppose this might help with that but I'm just avoiding it for now as a confounding factor until I have more free time in case it sets me back a bit.
new device
I saw on Sterlings X post that there was going to be a new ultrasound machine that does 40HZ, when will that be coming out as I was going to buy a device, but I might aswell wait until this one comes out, as long as it does all the frequencies that the US 2000 pro does.
0 likes • 18d
@Kevin Bannister Both android and iOS support NFC so theoretically it should work. If they have a specific app for it and don't have an Android version they can always contact me :-) I have lots of Android experience...I'm gonna guess it's do-able.
1MHz Ultrasound Reduces Systemic Inflammation By Forty Five Percent (And Boosts HRV!)
Non-invasive neuromodulation has reached a critical milestone. Recent evidence confirms that abdominal ultrasound can precisely target afferent vagus nerve fibers to suppress systemic inflammation. The methodology utilizes transcutaneous focused ultrasound (1 MHz) applied to the epigastric region. These pressure waves are transduced by mechanosensitive Piezo2 channels, converting mechanical energy into neural signals. The physiological impact is profound. Trials recorded a 200% increase in vagal firing, resulting in a 45% reduction in TNF-α and a 38% reduction in IL-6 within sixty minutes. This activation of the cholinergic anti-inflammatory pathway offers a drug-free alternative for managing IBD and rheumatoid arthritis. We are moving toward a future where bioelectronic medicine replaces systemic pharmacology. https://www.nature.com/articles/s41467-019-08750-y https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6414661/ https://pubmed.ncbi.nlm.nih.gov/41671184
1MHz Ultrasound Reduces Systemic Inflammation By Forty Five Percent (And Boosts HRV!)
1 like • Apr 19
Very cool! Love the name of this : "Mechanosensitive Piezo2" Piezo2 seems to be a square wave. I am somewhat fascinated by the standard piezo waveform as it shows up in nature and biology (is crucial in endothelial cells for sensing shear stress and in cardiomyocytes to regulate vascular development and heartbeat). I think it is a clue to energy transfer and for energy medicine. It's the same waveform as a lightning strike (Lightning strikes act as the primary power source that drives the Schumann resonance). Also somewhat the same waveform used by very deep penetrating Software TRT shockwave treatments, and the kind of shock you get from static electricity when you touch a brass doorknob (or your sister) after dragging your feet across the shag carpet in winter (apologies to Eileen) Might we find that if we can modify the waveform of the ultrasound from square wave to this type of wave that there might be even more efficacy for some things? Would be a good thing to apply research to if the funds are there for such a thing. (drive a sophisticated Arbitrary Waveform Generator or by using Pulse Width Modulation (PWM) to shape the electrical excitation?) Or maybe I am stimulating my microtubules too much lol The first link didn't work for me...btw
How To Flip Your Switch From Panic To Picnic Mode
Meet the Vagus nerve: your body’s internal Wi-Fi that actually has a signal. It’s a biological noodle connecting your brain to your heart, lungs, and gut. Think of it as the "CEO of Chill." While your stress levels are screaming about deadlines, the Vagus nerve is the cool intern handing out iced tea and reminding you to breathe. In our high-speed world, this nerve often gets ghosted. When your "vagal tone" drops, you become a burnt piece of toast—anxious, sleep-deprived, and perpetually bloated. To fix it, you just need to get a little weird. Hum like a confused bee, gargle your water like a pro, or splash your face with ice water to trigger your inner scuba diver. These tiny hacks flip the switch from "panic mode" to "picnic mode." Your body has a built-in reset button; you just have to know how to tickle it. Ready to upgrade your internal zen? Grab our Vagus Nerve Stimulation Guidebook in the classroom. https://www.skool.com/vagus/classroom/f927d70f
How To Flip Your Switch From Panic To Picnic Mode
1 like • Apr 9
@Helen Driscoll I haven't but I can attest to the fact that I got rid of mine. Now mine was considered "benign and symmetric" but it was annoying as I would experience an odd dropping sensation and sometimes my heart would race for a few beats afterwards. I got rid of mine through regression (to a slightly after birth event) and that might be enough for folks that don't have a physical or toxicity issue there. For the later I would guess combining emotional and vagus stimulation would work. And the vagus stimulation seems to spontaneously bring up emotional work so it might be enough just on its own. I would note that... Lots of these things can feel like they are getting worse while you work on them. But that is actually a sign its going to work from my experience. You are sort of charging up the battery first and then the body can use that energy for healing. Like the muscle could cramp just infusing more ATP but ultimately it should heal up and not do that. On the nutrition side check magnesium levels and even low sodium can cause this post exercise. (Individuals vary in their need for sodium/potassium from my experience)
Memory Boosted By 30 Percent For 3 Months With This Vagus Nerve Technique (Stimulating it)
Vagus Nerve Stimulation (VNS) is emerging as a potent physiological intervention against Alzheimer’s Disease and age-related cognitive decline. In trials, patients with early Alzheimer’s paired these gentle "zaps" with memory drills. The result? A 30% boost in verbal learning that stuck around for months. That’s like suddenly remembering where you put your keys and the name of your third-grade goldfish. The Vagus nerve triggers a flood of norepinephrine—nature’s own "Pay Attention!" juice. It also sends in a molecular cleaning crew to scrub away brain fog and inflammation. We’re moving toward a future where we can "hack" our way back to a sharper mind. Who knew the secret to cognitive longevity was literally getting on your own nerves? These improvements persisted three months post-treatment, while sham controls remained stagnant. Mechanistically, VNS triggers the locus coeruleus to release norepinephrine, enhancing synaptic plasticity via BDNF/TrkB signaling. It also suppresses neuroinflammation by activating α7nAChR on microglia, reducing amyloid-β burden. Non-invasive variants (taVNS) are now replicating these results, offering a scalable path to cognitive longevity. https://www.bozemandailychronicle.com/ap_news/conversation/vagus-nerve-stimulation-shows-promise-as-a-way-to-counter-alzheimer-s-disease--and/article_bace70cf-a4c0-52b4-895c-2eb604615536.html
Memory Boosted By 30 Percent For 3 Months With This Vagus Nerve Technique (Stimulating it)
2 likes • Apr 6
The norepinephrine angle (or any focus on adrenal hormones) is very interesting to me. This is because Pantothenic Acid (B5) is a cofactor in both adrenal hormone creation and conversion of Phosphatidylcholine(PC) (dietary) to acetyl-choline. I recall the ratio being 3000mg PC to 250mg Calcium Pantothenate back in the my college studying days. So in addition to this stimulation I would encourage folks to co-experiment with Pantothenic Acid or Pantetheine supplementation. The difference in drive during intense exercise is quite striking if there is a deficiency. Sometimes deficiency manifests as postural hypotension.
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Jeffrey Fantastic
3
22points to level up
@jeffrey-fantastic-4751
Stress Regression app author, Hypnotherapist, Nutritionist, Healer, Medical Device Software Expert

Active 15h ago
Joined Mar 2, 2026
San Diego
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