I often feel very frustrated and angry when my day doesn't go as planned. For example when I want to wake up early but then hit snooze and sleep longer than I wanted my whole day is kind of "ruined" because of that. I feel very unproductive and then it causes a chain reaction and I start scrolling and procrastinating my tasks. Basically whole day gets destroyed because of one small thing. I wonder if you also experienced the same thing and if you have any advice what I can do against it.

Don’t forget to master the basics... Today’s workout was in my garage as I didn’t have access to a gym today Push ups Decline push ups Pike push ups Dips Chest flys Shoulder press Lateral raises That’s it. We underestimate how good the basics can be

I’m a YouTuber and content creator with one simple goal — to build a healthy, judgment-free space for like-minded people who want to build confidence, improve their lives, and make genuine connections. I started this community because, growing up, no one ever taught us how to make new friends or handle social situations. We were just thrown into them... That’s like performing on stage before you’ve ever learned how to play an instrument. From a young age, I dreamed of being a public figure and inspiring others so... Over eight years ago, while still in school, I started my first YouTube channel. I posted videos showing my face online and instantly became a joke. People laughed, occasionally made fun of me and shared my videos in class for everyone to see... But I didn’t stop. Week after week, I kept posting — no matter what people said, no matter how many laughed. Eventually, my channel grew to 10,000 subscribers. And suddenly, those same people stopped laughing.. Ironic right? Haha! By 19, though, I went through a tough breakup that left my mental and physical health — and my confidence — at an all-time low... All that progress felt like it had disappeared overnight. I stopped creating. I doubted myself. I even started believing that posting videos was “cringe.” So, I stepped away and got a job in social media as a Multimedia Journalist. I interviewed people in real life, presented for huge UK brands, and created videos for the country’s biggest news publisher, Reach PLC. I loved that job. But behind all that external confidence… I was still quite lonely. I had no real support. No one to look up to. No one keeping me accountable. When I searched for advice online, all I found was toxic, ego-driven content — and that’s not who I wanted to be. I wanted to become a good man — someone with a pure heart, who trains hard, inspires others, and makes people’s lives better. and I tried everything to fill that void... Going out drinking every weekend. “Going ghost.”