I was quite surprised by the text I got back, I realized my example was actually quite accurate and with an AI sounding surprised like that i figured i would share it. If it can help you explain stuff for others too! Remember to be kind to yourself!

Hi, my name is Karen, I’m from California, and I work as a student. I have experience with podcasting. You can ask me questions about: - Harry Potter - Podcasting I want to get these things from ADHD Harmony: 1. Help with destroying my procrastination 2. A fun ADHDer community 3. Skills to help me be an adult For fun, I like to: 1. Cuddle my dog 2. Read 3. Play tycoon games and Minecraft

I'm using the template because it makes it easy! Hi, my name is Hilary Jayne, I’m from London but now live in rural West Sussex, UK, and I work as a coach for women entrepreneurs in service industries. I have experience with teaching all ages in schools and coaching. You can ask me questions about: My work, my passions (music, art and horses) I want to get these things from ADHD Harmony: Learning about how I function day to day and how to improve and grow. A sense of community, ADHD supporting one another and becoming the magical beings, the movers and shakers we were born to be. For fun, I like to: Play my musical instruments in orchestras and bands. Hold collage and scrapbooking play days in my tiny studio. Ride my horse every day, compete and take part in riding club activities.

Hello, my name is Emma and I live in Manchester in the UK. This is the third time I've tried writing this, constantly getting distracted and then coming back to finish but it's disappeared! Anyone else? Anyway I wrote loads before and probably over shared, but I've already forgotten what I wrote. I basically struggle in all aspects of my life. Everything and anything, organisation, friendships, family, self care, work, house work, confidence, liking myself, knowing who I actually am without the million different masks I've worn all my life. Hoping to feel less stuck, find the real me and find some joy in life. I want to be able to get all the stuff done that's in my head. All the things I used to enjoy, I can't find joy in them anymore, I only realised I might have ADHD after my adult son was diagnosed and I was diagnosed last year in May. Being in perimenopause has made my ADHD move profound. Picture I took of a winter sunset on a walk.

Hi, my name is Janny, I’m from Quebec, Canada, and I manage the customer service department of an aerospace manufacturing company (we make plane and helicopter parts). You can ask me questions about: - My horse, 🐎🐎🐎 (my profile picture + more pictures in the comments) - What ever comes up, sincerely! I want to get these things from ADHD Harmony: - Better understanding of my brain - Be better myself so that I have better tools to help my kids navigate their own ADHD journey. - Make sense of my household (my 9yo son, my 5yo daughter, my partner and I all have ADHD. You can imagine the storm that lives in our house! What i do for fun: - Horseback riding of course - Working my horse, I am not always on her in fact I really like teaching her new things. They really are a mirror of your state of the moment. I actually learned a lot of things about myself since I have a horse! - Camping - Gardening really helps me be centered i like it. - Make stuff from scratch OMG the things I would make if I wasn't working 9 to 5! - Research! Maybe not completely for fun but sometimes it ends up that way. when I stumble upon something I don't understand i sometimes get a DEEP NEED to understand, I wanna know why, how, since when... (AuDHD maybe, but that's just more spices to the neurospicyness 🙃🤪✨️✨️✨️). Have a great day!!!!