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Adonis Gang
187.6k members • Free
MindGym (FREE)
1.2k members • Free
9 contributions to MindGym (FREE)
Nov '24 •
Member Reviews [The Anxiety Advantage Mini-Course]
Please drop your HONEST reviews in the comments below so others know what to expect and I can use it for when v2 comes out :)
2 likes • Dec '24
Honest review: I think this mini-corse will help me and others so achieve what we really want. You did explain everything really well and connected everything with your own experience, stories. also you give us 1 day per video witch is very good for action takers. I definitely learned something new and is definitely going to help me with next swim meet. Thanks for your dedication and time to help swimmers like me.🙌
Dec '24 •
Olympic plan assessment
1. i started to train that. 2. i have spend to much time on the phone. And am going to do every day something for my mind and mental performance.
Nov '24 •
3. The tools assignment
1. Biggest takeaway is Breathe, visualise, 3min per day, 2. My Biggest challenge is visualising vividly. 3. Breathing and visualise would make me more confident before the race.
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Nov '24 •
Missing peace
1. my takeaway is that mind is at least 33% of swim success. 2. my biggest challenge is coming down my mind before the race. 3. i love swimming because it fuels up my purpose.
0 likes • Nov '24
@David Karasek My purpose is to motivate others.
Nov '24 •
Tips for Turns
I always lose a ton of time doing my turns in freestyle and backstroke. Any tips?
1 like • Nov '24
When you approach the turn dive in the water. This is the link to the video and watch out for the guy who is first. You will se what is he doing. https://m.youtube.com/watch?v=VKhzXiVyUZQ&pp=ygUVa2llcmFuIHNtaXRoIDUwMCBmcmVl (the guy in lane 6), Hope it helps!!!
1-9 of 9
@jakob-lesjak-4348
-17 y old
-swimmer
-having big goals for swimming
Active 3d ago
Joined Oct 18, 2024
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