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Owned by Hugo

The 5 Kg Protocol 🧬

43 members • Free

For Skinny Men Gain 5 kg of muscle without dirty bulking

Memberships

13 contributions to 𝙂𝙊𝙊𝙎𝙄𝙁𝙔 🍓🐛🦋🌈⭐️🩷
Blitz buddy
What is blitz buddy? Seen a lot of posts about blitz buddies. Can someone explain😅
Blitz buddy
1 like • 15m
@Antoinette Johnson
I’m 6 points from level 5
6 points from level 5!!!! Feel free to start any discussions in the comments lol or GIF war either one!!!!
1 like • 11h
[attachment]
🚀🎉 Small win / big joy moment 🎉🚀
🍊✨ I’m a happy orange moment ✨🍊 Just sharing a small (but big for me) win because I’m genuinely excited 🥹Both communities I created recently reached 15 members in a bit less than a month, and another one hit 6 members in just 3 days 🚀🍊 Nothing viral. Nothing fancy. Just showing up, learning as I go, and letting things grow at their own pace 🌱Seeing real people slowly gathering around something I built feels really, really good. Now I’m curious 👀🍊How has your community or project been growing lately?What did your first days or weeks look like? Let’s celebrate progress, messy, slow, joyful, or chaotic 💛✨
2 likes • 11h
LETS GOO! My community growth has been pretty ok. I've been using skool for leads and it seems to work pretty well.
How do get my 1st 10 members?
I have 7 people in one group and started another today and just want some advice on getting the 1st 10 members?
1 like • 17h
Join skool communities on your niche and be the best member you can. Help people and share value
Today is my last no-flame day
I haven’t really managed to start the blitz yet. I think I’m further behind than I thought and am prone to over analysis, then general overwhelm. Too much to do right now, but slowly reducing to focus on only priority items… But right now? It’s just about consistently showing up, and building the community. And that flame will be my accountability. See you tomorrow 🔥👋🏼
2 likes • 17h
Get that flame🔥
1-10 of 13
Hugo Alexander
3
25points to level up
@hugo-alexander-08
Helping skinny guys achieve their dream body. Join my community for free✅

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Joined Jan 12, 2026
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