I appreciate all you legends - there is plenty more to come - stay connected and keep pushing for what really matter - your physical and mental health.

Hey guys- this is those on the current 30-day reset (August intake) I’d like to offer you early access to our new course, Confidence Under Pressure. We’re about 70% through filming, and it’s shaping up to be an absolute ripper. Because you’ve been some of the most engaged members here, you’ll get access before it goes public. All I ask in return is your feedback so we can sharpen it for the wider community. This course is designed to give you the tools to act with confidence in the moments that usually trigger doubt, fear, or anxiety — whether it’s a tough conversation, a big opportunity, or a high-pressure situation. Using a proven system, you’ll learn how to train confidence as a skill that can be applied to any challenge, giving you more calm, control, and the ability to back yourself when it counts. This is the same system I’ve used personally, and it’s had a profound effect on my ability to step up and get amongst it — even in moments where I didn’t feel confident. If you’re keen, drop your name in the comments and I’ll set you up with access. — Dave

I’ve got mine in - are you on track? Does everything in the programming make sense? If you’re still getting to terms with it, just start today with the 5-minute breathing flow—then jump into the full program tomorrow.

https://www.loom.com/share/53eece669d2a413bae98698864bdc312?sid=ec1e5b66-4bbf-41d2-9c11-4407c194d872 FYI: This first 1-month challenge will be exclusive to those who have already signed up. It’ll be hosted as a private course inside the Classroom tab and run by invite only.

I’m Holly, a 38 year old mother of two girls (1 and 4). I started the performance breathing class just before returning to work after maternity leave wanting to help work reduce stress, improve my sleep and be more present with my family. So far it’s been great and I think the monthly challenge 30 day is really going to complement this. I first came across Dave on the B2B podcast after a friend recommended it and I’m really excited about this opportunity so thank you for including me!