I played pickleball after being out since February due to injuries and there were thoughts I would have to stop playing, but the Lord sent me to a physical therapist who gave me exercises, which I diligently did weekly. I am so thankful for the ability to play a sport that brings so much delight for me, especially because I was told to get used to not playing-that it's ok, you're older and can't do those things anymore. Find different hobbies.