Comparison can make us forget that God never asked us to run someone else’s race.

How have you seen God at work in your life this week?

I know I have asked this before but it is one of my favorite questions: What was your most recent non-scale victory? Sometimes we forget how important our wins are that don't involve the scale.

What is something that your body allowed you to do this week that you are thankful for?

Another weekend is approaching, do weekends get you out of your wellness routine or are you a steadfast weekender?