This took a lot of work, but it is finally up: For anyone struggling with pain, inconsistency, or slow progress. Is your routine effective, or do you lack the support your structure needs? A completely free thumb-pulling assessment. Take a quick quiz of less than three minutes. Receive: - Custom scores on the three pillars: comfort, consistency and progress. - Discover what mistakes you are making. Discover your exact next steps to fix them. - Get a custom, comprehensive PDF guide. It will support you time and again throughout your journey. 100% made by me, Biomechaneer Santiago Figarola. Based on my years of experience going from structural collapse to feeling, performing and looking better and better by the day. More than 4mm of expansion at 22. Take the assessment and learn how: https://quiz.biomechaneer.com/thumbpulling-assessment Let me know if it helps :) Edit: feel free to share your results in the comments

Does it work?

Hey guys!! I have light sleep apnea and starting on this journey. Has anyone with 30-35 years achieved any results? I need a bit of expansion and forward growth

The depth of the R3 XL seems too much for me. These 2 parts of the R3 XL are digging into my mouth, I can barely wear it for 30 seconds due to the pain. The R2 L fits great though, but the depth seems too shallow for me and I was hoping to get a bigger stretch from the bigger width of the R3 XL. Was wondering if I should shave down the corners of the R3 XL so it can fit.

wanted to share my six month progress with reviv. Most changes have just come from posture I think. Hopefully I can help motivate yall!