El contenido en español está muy cerca 👀 Estoy trabajando en varias novedades muy grandes a la vez. Pero para eso también preciso de ayuda :) ⚠️Oferta laboral⚠️ Pagaría en dólares a alguien que me ayude a traducir mis vídeos al español. Básicamente: -Traducir el texto en pantalla. -Agregar subtítulos en español a los vídeos en los que hablo. -Tanto el texto como los subtítulos, idealmente de forma nativa o similar a la de cada plataforma (voy a empezar a postear en Instagram, TikTok y YouTube). -Traducir el texto el primer comentario que posteo. Eso sería todo :). Por supuesto vale apoyarse en chatGPT. Tener en cuenta también la retención y el algoritmo. -Me mandarías el resultado final y yo le haría unos retoques/recomendaciones antes de subirlo. Interesados por favor comentar acá o mandarme un mensaje directo :)

Is the posture we use when doing thumbpulling actually important? I started doing thumbpulling for two hours a few days ago. I tried all the recommended positions, but I couldn't last very long. The best position I found to tire myself out less was lying down with a pillow under my head. Honestly, I don't think that position is good for my posture, but so far it's the only one I've been able to use to do thumbpulling for two minutes straight. (Example of the position I was in)

Thank you to everyone for their answer in my last post. This is me months ago (beginning of the year, I think?) back when I needed this machine (CPAP) not to choke at night. I used to feel like sh*t if I didn't wear it for just one night. Nowadays I nose-breathe perfectly 24/7 and I'm feeling better and better each day that passes. I'm glad to not longer depend on this expensive machine and to be making more and more natural progress on my own. This is one of the many things I fixed in my health, appearance, self-esteem and functionality this year. I just wanted to say that this is an amazing journey, one that will be the answer most of you have been searching for for years. I know I'll keep sharing my progress and learnings. Apart from continuing my own biomechanics process, I plan to get more serious with content creation and to reach and help more and more people. So, I'm happy to share the journey with all of you :) Happy 2026, everyone.

I’ve been using a mouthguard almost 24 hours a day for about 13 days. I feel like the masseter muscle—the one on the side of the jaw—looks more defined, and I’m not sure if this is a real effect or just a placebo. I also want to know if it’s normal that I barely feel anything now when I use the mouthguard. During the first two days I did feel pain in my teeth, especially when eating, but after the second day the pain decreased a lot. Today I felt a bit of discomfort again, although nothing compared to before, and it happened when I used my front teeth to pull on food.