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Mog Academy

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Biomechaneering

697 members • Free

6 contributions to Biomechaneering
Gum recession
Can Reviv cause gum recession? I talked to Ken and he said at most till inflame the gums, but I find my gums look like they are recessing. Or at least they look different than before. I can send pics if that would help.
0 likes • 11d
More specially he said it’s just gum irritation (which I think would be gone since it’s been a year) and, “teeth are uprighting, untwisting, etc. so it will impact how the gums look.” Also been a year since he said this
0 likes • 8d
Thank you I appreciate it so much. I haven’t felt any bad side effects which is why I was confused. Thanks again.
Not seeing results
hi, i started thumbpulling like in november 2025, right now i'm losing hope because My palate didnt expand, why? still 35mm palate
1 like • Mar 2
@Alex Alexxx most say a minute every hour is enough, of cyclic thumbpulling don’t think you need a lot more
1 like • Mar 2
@Alex Alexxx most, nearly everyone I’ve talked to has seen results in ~6 months. Not sure if you’re talking to older people than I am which is why they thumbpull for a lot longer, but yea I don’t think most people have a few hours just to tp
Random Question
This isn’t talked about too much, but I had a question regarding flat feet. We know that feet “posture” (I’ll just call it that), can effect hip pain and back pain. Would reviv help with flat feet, somehow?
Thumbpulling technique debate
I get it that some people have issues with high-intensity thumbpulling with chin-tucks, but isn't that simply because, they should start with lower intensity and only after some time the body will adapt to higher intensity? The rationale is similar to reviv mouthguard. A person who's super recessed shouldn't immediately try to wear reviv XL for 12 hours a day, but should start with wearing a smaller mouthguard for less time. Personally, I've been doing high-intesity thumbpulling with chin-tucks once a day 4 sets for each third of the palatte for 4 months now and I've gotten massive results. Also, it takes me literally 5 minutes a day, so that's great stuff.
1 like • Jan 27
Honestly don’t think you should be chin tucking, Santiago says the same
1 like • Jan 28
@Wojciech Pasterniak something to do with spine damage i believe (I’m not sure the full reasoning)
TMJ HELP
Been wearing R2 since October, and my TMJ has lessened a bit but any way to speed up the process? If I don’t wear it for one night the pain comes back so I feel not too much progress has been made. Still better than before tho.
1 like • Jan 4
@Santiago Figarola honestly I’m constantly forgetting so not rlly. I should aim for an hour tho right?
1 like • Jan 4
@Santiago Figarola good idea, thank you.
1-6 of 6
Yameen M
2
10points to level up
@yameen-murchie-6318
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Active 8d ago
Joined Nov 3, 2025