woke at 11:30 drink a glass of water ‎went to rooftop and run for 30min nonstop ‎1:00pm zohor tiy ‎then ready for pray went to mosq pray with jammat ‎ ‎came back and had a lunch with family then I watch a video from Mental Mastery ‎ ‎by for 5:00 asar time went to mosq I pray ‎ ‎then I went to gym had exercise came back to home had lunch after I had protein+ creatine shake after I went to sleep

woke up at 12:30pm had a chicken soup ‎ ‎then I get ready for zohor pary I pray at mosq pary with Jammat ‎came to home watch a video of ‎Spend time with yourself ‎ ‎5:00pm asar pray at mosq ‎then ‎went market buy some groceries ‎ ‎by 6:00pm went to gym after work out ‎then ‎7:00. i pary magrib. after we had a tea with gym owner after ‎ ‎esha time I pray with jammat ‎ ‎then went to gym again ‎ ‎i came to home 11:00 had dinner ‎ ‎1:00 am going to sleep 😴

‎woke up at 10:00 am had breakfast ‎ ‎11am went to rooftop run 1.4km in 15 min ‎ ‎after that I get ready for zohor pary ‎and went mosq I pray with jammat ‎ ‎after read one page of book ‎ ‎by 4:00 pm went to gym I had workout ‎ ‎came back to home. 11:25 pm ‎ ‎now Im having dinner then will go to sleep ‎ ‎asalam alaikum ♥️♥️

“When intention is pure, even slow steps become acts of faith.” Explanation: Not every journey needs speed. When your effort is sincere and your trust is in Allah, every small step counts. Progress with intention is never wasted.

‎ my internet card is expired that why I'm not consistent ‎ i woke up 11:00 ‎ ‎i had tea and some snacks 🥨 ‎ ‎then watch a fitness video ‎ ‎zohor by 1:00 pm I get ready for pray and went mosq pray with jammat ‎ ‎came back to home and feel so bored ‎ ‎and spend some time on Duolingo app ‎ ‎by 5:00 asar went moaq and pray with jammat ‎ ‎after that I went to my Nani home 🏠 meet with them ‎ ‎then I met with my friend he is plumber ‎the reason of meeting cuz in our home there is a leakage I bring him and he checked everything ‎ ‎after that i spend time with family ‎ ‎then went to gym and I meet with gym owner the brother of fazal fitness ‎Asif agha we talked about.... he is going to Quetta and he say that to me, you will manage everything in the gym for one month,, I said okay 👍🏼 ‎ ‎came back to home and had a dinner then now I'm going to bed 🛏️😊 ‎ ‎ ‎ ‎Salam alaikum ♥️♥️