2h • Daily Journal 📓
Day 7 13/2/26
woke at 11:30 drink a glass of water
went to rooftop and run for 30min nonstop
1:00pm zohor tiy
then ready for pray went to mosq pray with jammat
came back and had a lunch with family then I watch a video from Mental Mastery
by for 5:00 asar time went to mosq I pray
then I went to gym had exercise came back to home had lunch after I had protein+ creatine shake after I went to sleep
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Day 7 13/2/26
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