Recently the universe decided it was time to delve into some more childhood trauma. There were two instances in my early childhood where I was genuinely scared for myself physically and intimidated. I was frozen in fear, eyes downcast, unable to even speak. Luckily I was able to walk away. But what I took away from those experiences were stories. I gave the experiences and my reaction in them specific meaning. It meant that I wasn't worth defending (for myself), I didn't deserve happiness because my actions failed to earn it, and a couple of other stories that have affected me since. For example, why have I always felt like I can jump into doing hard things and give it my all but at the last moment it just isn't going to work out? I'm going to fail at the last second. I didn't understand that until I connected these experiences with it. And I found that all the meaning and stories I had given were simply not true. For the first time I saw that it was all just crap and the truth is that I reacted as a scared kid because I WAS and that was the best I could have done then. So, I had to go into meditation and find that kid version of myself and apologize and let him know it was finally ok, that he did the best he could have under the circumstances. And then I was able to let the stories go. Then I felt like there was a literal hole in my chest (in a good way, like a giant tumor had just been removed). And it is being filled with new things now like self belief and hope and positivity . Hope that helps someone.

Something will come to make you smile again

This week, my body remembered what my mind already knew… That emotions aren’t distractions.. they’re medicine. I had a release week. Heavy tears. Deep rest. Then came the breakthrough: I made powerful content, hosted 4 aligned calls in one day, and felt fully on purpose not because I pushed, but because I let go first. This is embodiment. This is the work. This is how we manifest from alignment, not burnout. My nervous system led the way, and everything else followed. Felt it all. Rested intentionally. Showed up in my full, regulated energy and the results spoke for themselves Let yourself feel. Let yourself heal. Let it flow. What’s one thing your inner self is whispering for right now and will you listen?

I am taking the day off and let myself just be. No pressure. No hustle. Just joy. The old me? She couldn’t imagine taking time off. She was in survival mode, working nonstop, making scraps. But the more healed me? She knows better. She’s built a business on Skool that runs with ease. And when I rest, nothing falls apart, because it’s built on trust, alignment, and community. Here’s what I know: When you take care of your nervous system, everything flows easier. When you prioritize joy, you raise your frequency. When you honor your inner child, your business grows. So tell me, what’s one thing you LOVE doing just for fun? Not for money. Not for content. Just for the joy of it.

This is more than just numbers. This is activation energy. I spent the morning anchoring in my next-level vision not from fear, but from truth. The truth that I am a powerful creator. That I am safe to dream bigger. That the Universe responds when I trust. And I do trust. Fully. Today feels like a yes from the cosmos. Manifestation moves faster when we stop doubting and start aligning. That means letting go of old stories, raising your frequency, and choosing the vibration of done. So here I am choosing love. Choosing ease. Choosing miracles. What energy are you embodying today and what’s your vision calling in?