🥢 New Double Stick Drill Drop
Just uploaded a new training video to the community.
This one links 3 key drills together into a flowing line/walking drill:
Downward X-strikes
Upward X-strikes
High Low High strikes
We’re not staying static… this is done moving across the hall using footwork forwards and backwards. The goal is to build coordination, rhythm, and the ability to strike while travelling — not just from a fixed stance.
Start slow. Focus on structure and timing. Then let it flow.
Give it a watch, try it out, and let me know:
➡️ Which section feels smooth?
➡️ Which bit needs more reps?
Consistency builds flow. Let’s get to work.
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Gareth Drury
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🥢 New Double Stick Drill Drop
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