Topics covered in the live stream: 1. What we noticed at the European Champs in Poland 2. Underwater kicks (watch this if you suck at them) 3. Drag Socks (why they work so well) 4. 5-Day Challenge For Swim Parents (bring your friends!!! It's so much more fun to do it with people you appreciate) We hope you enjoy!! 💙 We're live again same time next week (check the calendar) @Yul Münger and me ☺️ Any comments, suggestions or questions are welcome!! Just drop them in the comments below 👇 PS: Attached is the audio only file if you wanna listen to it podcast style.

When you look at the other swimmers in your team (or work colleagues for parents)... Do you tend to be MORE ambitious or LESS ambitious than them??

Pretty useful for parents... Especially cuz you send 75257x emails and WhatsApps per month.

The Performance Multiplier 5-Day Online Challenge For Swim Parents is officially open… and you’re hearing about it first, right here in Skool. For the last season I’ve been testing, tweaking, and refining a new mental performance system with my competitive swimmers… taking what I learned as an Olympian and coach and turning it into something parents can actually use at home and on race day. This is the first time I’m teaching this full framework specifically for swim parents… not teams, not coaches, not athletes-only. Just you. If any of this sounds familiar, this challenge is for you: - Your swimmer trains like crazy but tightens up when it actually counts - They come home from meets defeated, moody, or shut down - You’re scared to say the wrong thing… so you either push too hard or back off completely - You’ve tried “all the things”… new clubs, private coaching, maybe even therapy… but nothing sticks long-term Over 5 days together, I’m going to show you how to become the calm, confident, high-impact support your swimmer actually needs… without becoming their second coach or adding more pressure. All in under 5 hours!!! You’ll walk away from this challenge with: - A Race-Day Confidence Plan for your swimmer - A simple 3-part pre-race and post-race conversation script so you know exactly what to say (and what not to say) - The core tools from my Performance Multiplier Method… how body, technique, and mind work together so they don’t crumble under pressure - Practical reset tools your swimmer can use in under 60 seconds when nerves hit behind the blocks - A 30-day game plan to help them swim closer to their best times with less drama, less guesswork, and more joy This will be the only time I run this challenge live in this format. We kick off on December 28th live from the swim camp in Tenerife, and recordings will be provided each day if you can't make it live. To thank you for being part of this community, you can grab a spot today for a symbolic $1.

I found that when I send links and resources over WhatsApp, swimmers really appreciate it. So we could potentially do that for everyone here... If we started a WhatsApp group for you guys to share important updates, links and resources (max 1-2x per week and only admins can post), would you join?