Two poached eggs (pasture raised), organic greens salad and a spicy Mexican peanut sauce. Vitamin A from the eggs that are pasture raised are on average 2–3 times higher then factory farm eggs. This contributes to the deep orange/yellow yolk color (but the industry has ways to scam that, so buy from your local farm). Benefits of this breakfast include increased vision, immune health, and skin glow.

Hey community! Favourite food is a gooodd salad with a goood dressing. I call them fun salads. I'm francesca. Excited to be here as I've been craving community. I've been in the holistic wellness world before it become mainstream. Haha! I'm now a mamma of two gals. I love getting crafty in the kitchen- delicious healing meals. Movement & presence are healing & magic is everywhere.