Monthly theme - Ground and pound
Hey everyone! To make this group more structured and focused on learning, I’ve decided to introduce a monthly theme. Each month, we’ll dive deep into a specific area of MMA to help you level up in a more organized way. Throughout May, the theme will be Ground and Pound – a crucial part of MMA that my team and I have been developing with a strong focus on maximizing damage and applying consistent pressure on the opponent. Both Malachy and I will be posting new content several times a week, including both fresh insights and some golden material from our archives. Stay active, ask questions, and let’s sharpen this part of your game together! Let’s go! Joakim