Jul 23 • Techniques
North South Choke
i just did a deep dive on the North-South choke, and I think it’s seriously underrated in MMA.It requires very little athleticism, there's minimal risk of gassing out your arms, and you rarely have to give up position to finish it. That said, there are a few key details that make all the difference when it comes to actually finishing the choke.
Curious to hear your thoughts—do you use it? Do you teach it? Let’s talk about it 👇
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North South Choke
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