Hi to all. I'm not going to be able to be at the workshop. I'll watch it recorded. Thanks!!

The Nervous System Healing Workshop is happening today at 6pm MST!! I'm so pumped to lead this workshop and teach you all more about breathwork, somatic healing and how to heal your nervous system. Here's some important things you need to know: 1. Please come prepared with a journal, pen, headphones and a comfortable/quiet spot to lie down for the breathwork. 2. There are 1,000 spots available for the zoom session. There are over 1,000 of you here. It will be first come first serve, so make sure to be there on time. If you don't get a spot, you will get the recording. 3. When you join, please stay MUTED. If/when there is a time to unmute yourself, I will say that. 4. Come with an open mind. This work can be new to many so trust that what's being shared is what you need right now. 5. Stay til the end. If you commit to the whole workshop, it will make drastic changes in your well-being. Other than that, I look forward to seeing you all soon! Much love!

Hello to all the new members! When you join, please take a moment to introduce yourself under the "Introductions" chat. Tell us what brought you here and what you're looking forward to learning on the Workshop? It will also help me be of service to you! With love, Jake

I found this so cool!! We're gathering here in a space to heal from all over the world. Grateful for you all and the energy we are cultivating together in this space ❤️