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GET FIT TOGETHER

1.9k members • Free

3 contributions to GET FIT TOGETHER
Intro
Hi I'm Faryal Asim. I'm a housewife and My weight is 78 kgs, 22 yrs old and my height is 5'5 inches. I'm struggling with PCOS from past 2 years and having fertility issues. Here to connect with peaople and motivate myself to start a new journey with everyone. Wanted to get back in shape to feel more confident and balance my hormones to get a healthy life. Best of luck Everyone for a new start.
1 like • 2h
@Hadia Saif thanks
0 likes • 2h
@Laibah Akbar thankyou
STEP BY STEP GUIDE ON WHAT TO DO NEXT (Newcomers)...!
Comment Done ✅ after you find the classroom and modules and filling the form attached below. STEP 1 ---> Go into the classroom Step 2 ---> Start here for on boarding (1st module) Step 3 ---> Read each step carefully and make your introduction post Step 3 ---> Start kickstart challenge (3rd module) Step 4 ---> If you will gain more points, next levels will start unlocking automatically Step 5 ---> You will gain points by liking posting pictures, writing daily routine, doing comments and likes on other people's posts 🚨 Read each & every step completely. Don't miss anything if you want to get results.
2 likes • 2h
Done
Oats are better than Diabetes & Medicine 💊
New year. New chance. Same body — unless you decide otherwise. Let’s talk honestly, Not to scare you — but to wake you up with love. Every time we ignore our health, the body keeps a quiet record. And one day, it starts collecting the medical bill. Unhealthy eating + no movement doesn’t just mean weight gain. It slowly opens the door to: • Prediabetes & diabetes • High cholesterol & blood pressure • Shortness of breath after small tasks • Constant fatigue & body pain • Inability to do heavy or even normal daily work • Struggling to walk, climb stairs, or play freely And the silent ones hurt the most: • Not fitting into your old slim clothes • Avoiding mirrors and photos • Losing confidence and self-respect • Feeling disconnected from your own body • Calling it “lack of motivation” when it’s actually lack of self-care Here’s the reality 👇 The taste of simple food — oats, eggs, home meals — is still better than lifelong medicines, injections, and hospital visits. You don’t need to quit food. You don’t need to suffer. You need to: ✔️ Eat smart, not extreme ✔️ Move daily — even 20–30 minutes ✔️ Choose consistency over perfection ✔️ Choose self-love over self-neglect Because the real choice is simple: 👉 Eat junk today and pay with health, confidence, and savings tomorrow OR 👉 Eat wisely today and gain energy, freedom, and self-respect later Your body is not asking for punishment. It’s asking for care. Let this be the year you: ✨ Lose extra fat ✨ Feel light, active, and confident ✨ Wear clothes you once loved again ✨ Save money by investing in health, not hospitals ✨ Rebuild self-love through daily action Start small. Start today. Start because you deserve to feel good in your own body. 💬 Comment “I choose health” if you’re ready to begin — imperfectly, but honestly. We’re walking this journey together 💚
0 likes • 2h
I choose health
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Faryal Asim
2
10points to level up
@faryal-asim-2807
Here to connect with more people and find some motivation ✨️

Active 1h ago
Joined Jan 2, 2026
Sialkot
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