Ready for another round of First 50. Weight: 109.4 lbs Water: 83 oz Workout today: strength training & 30 min walk Reviewed and completed all the prep tasks. ✔️

I was really inspired by Richard and looking forward to following his course which is definitely on my to do list. Health Is Wealth 🤩

What an achievement—absolutely fantastic! Today I created a short video about First50 and how much your journey inspired me. Great coincidence! https://www.instagram.com/p/DOl8k3XjD1a/