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Mental Hygiene School

10 members • Free

1 contribution to Mental Hygiene School
Welcome!
What's your go-to way for decompressing, rest and relaxation, and/or self-care? I'll go first: I really love to re-energize in nature! Sometimes, all it takes is standing barefoot in the grass for me to get grounded and feel re-charged!
2 likes • 10d
I go to the woods. I can walk the same trail 100 times and still come away feeling re-energized and like I’ve just had the best adventure lol
1-1 of 1
Erin Caldwell
1
3points to level up
@erin-caldwell-3952
Educator, parent, and children’s book author (hyping myself up to seek publication lol) Follower of stars and the natural world to guide and advise :)

Active 14h ago
Joined Jan 30, 2026