Mental Hygiene School
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Mental Hygiene School
10 members • Free
Empowered Women, Empower Women
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Mental Hygiene School
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Jaimis Ulrich
16d •
General discussion
Welcome!
What's your go-to way for decompressing, rest and relaxation, and/or self-care? I'll go first: I really love to re-energize in nature! Sometimes, all it takes is standing barefoot in the grass for me to get grounded and feel re-charged!
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New comment 9d ago
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Erin Caldwell
2 likes • 10d
I go to the woods. I can walk the same trail 100 times and still come away feeling re-energized and like I’ve just had the best adventure lol
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Erin Caldwell
@erin-caldwell-3952
Educator, parent, and children’s book author (hyping myself up to seek publication lol) Follower of stars and the natural world to guide and advise :)
Active 14h ago
Joined Jan 30, 2026
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