Mental Hygiene School
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Jaimis Ulrich
11d •
General discussion
Welcome!
What's your go-to way for decompressing, rest and relaxation, and/or self-care? I'll go first: I really love to re-energize in nature! Sometimes, all it takes is standing barefoot in the grass for me to get grounded and feel re-charged!
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Mental Hygiene School
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Courses (free & paid) for mental hygiene, leadership, and personal growth. Learn practical tools to clear mental clutter and grow without burnout.
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