https://sundaesandmoonpies.com/collections/j-ai-app-your-personal-gps-for-your-mind%E2%84%A2/products/pocket-jai

I will be hosting "Rooted in Peace" guided meditation at 9:00 AM PST Sunday 4/19! This is a 30 minute guided meditation. No camera needed. Just show up as your authentic self. Listen, and get centered. Register for tomorrow, and future Sundays! Please register with the link below to receive the correct zoom link. Registration is FREE :) https://calendly.com/pathwaytoempowerment/rooted-in-peace-free-event

Hi everyone! I have been a busy bee with lots of new things on the horizon. If you have been following along with our challenge, don't give up! I owe you a few more days/weeks...Although I can use AI, and use it well...I generate my own content for us. So, when I post, I am posting your challenges daily and in the moment. I don't think this skool platform allows for scheduling posts (well, at least not the version I have, which helps me keep this platform free for all of you). ;) I will be back in full swing next week! Thank you for being here, for a commitment to mental hygiene, and for showing up!

Free Event 4/12 9:00 AM - 9:30 AM PST let’s get centered together. Cameras off is ok! Come as you are. I will be leading us through a guided visualization rooted in peace. Register here for the link:https://calendly.com/pathwaytoempowerment/rooted-in-peace-free-event

What's your go-to way for decompressing, rest and relaxation, and/or self-care? I'll go first: I really love to re-energize in nature! Sometimes, all it takes is standing barefoot in the grass for me to get grounded and feel re-charged!