I just read over the prompts for day 15 to see what's in store for me tomorrow and it looks like it's going to tie in nicely to what came up in day 14s little meditation

I hit the beach this morning to watch the sunrise and walk barefoot on the sand. All of the bent up energy from such an incredible weekend drained away with every step. Though I probably should have jumped on some grass barefoot last night, I might have slept better 🤷🏼‍♀️

@Sandie Hams what a great idea👏🏼

Pageant prep sort of overtook everything. But I'm settled in at the Gold coast and I going to use my tan baking time to work on the last few days of journal prompts.

The digital detox reminded me to set up app timers to help limit the Doom scrolling. The time left counter helps me use those apps mindfully

I saved my day 6 walk for today while I'm at home and can walk barefoot on the grass with my chickens. I didn't get to look at day 7 yesterday (shift worker life🤷🏼‍♀️)

I have been working to break the habit of screen time as soon as I open my eyes of a morning for a while now. Half the time I didn't even realise I was doing it. Now I'll create a new habit to replace it- checking in with myself 🫶🏼