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3 contributions to Kettlebell Foundations
3 likes • 23h
My why is to gain self confidence. I am tired of doubting my selfing. And also to be an example for my daughters. I see my oldest pushing herself too hard and giving up certain foods for her sports and my youngest being self conscious of her body at age 11. I am here to show them how to love yourself, be healthy and strong.
4d •
If you are seeing this … INTRODUCE YOURSELF!
Where are you from, what you do and what are you most excited to learn during this challenge 😎
3 likes • 3d
Hello!! I am from Ohio, I am a mom of 3 and I’m not sure what I am excited to learn. But I love fitness and I need a little accountability right now 😊
8d •
The FREE 14 Day Strong & Lean Kettlebell Challenge Is Open For Enrollment !
We are running a FREE 14 Day Strong & Lean Kettlebell Challenge, this is meant for you to learn how to structured your training sessions to get stronger & how to use your nutrition to lose fat. This will include ✅ Detailed training program with tutorial videos & you being able to track your progress inside our app ✅Learning how to track your macros ✅1-1 Form Feedback ✅ Live zoom trainings ✅1-1 Weekly check ins We are only opening 20 spots for this & we will start this Monday May 11 Make sure to lock in your spot my filling out the link below. https://m7mlmti3tso.typeform.com/to/nqUTKRum
2 likes • 4d
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@emily-swartz-9592
I am mom of three who loves to be out in the sun. I enjoy bike riding, rock wall climbing and swimming with my kids.
Active 2h ago
Joined May 7, 2026