Happy Friday people 🙌🏼 Hope everyone is having a great week so far 😃 I want to share a little bit about my journey and why the Academy was the right place for me to end up. In November 2024, I did what many of you are doing now and joined Wlad’s 14 Days Challenge. Before that, I had been on a big weight loss journey on my own from 2023 to 2024, going from 106 kg down to 80 kg. Kettlebells were the only tool I used. But I reached a point where I wanted more. I wanted to get better. I wanted to truly understand how to use kettlebells properly and get the absolute most out of my training. Now, a year and 6 months later… and wow!! So much has changed. My form has improved massively, and I’ve packed on a lot of muscle. My weight is almost the same, okay 4 kg heavier 😅 but in a good way. My body composition is completely different. All of this came from following the blueprint Wlad laid out and having a strong community to lean on during the days when you just don’t feel like it! Hopefully, this gives you a little insight into what it really means to be part of The Kettlebell Academy gang 😎💪🏼

Lift Heavy stuff = Baby laughs 🤣 Core workout memory made right here 😍

The Perfect evening snack. Skyr and raspberries. Taste like candy but it’s not 😅

Hope everyone got their first workout in for the start of the challenge 🥳

How is everyone feeling today 🔥 who’s sore and who’s ready for more 💪🏼😎 Let’s get after it Gang 🔥