Bio: I help adults 40+ regain their natural ability to move well, stay active, and live pain-free for the long term.

Bio: Strength of an Ox, Prowess of a Cheetah.

Bio: Co-founder Movesmethod

Bio: I’m a kettlebell fanatic that wants to help as many people as possible stay strong and healthy through easy access to consistently good habits!

Bio: Active duty USAF officer, surgeon, mom of a 4 year old princess and a Roblox loving 6 year old boy. I love family time but also a good mommy spa day.

Bio: Creator of the Strong Mom Movement 💎 From postpartum depression ➡️ Olympic Medalist 🇨🇦🥉 I help Moms reclaim their body, mind, & LIFE w/confidence.