Can you see Pikes Peak in this pic? 🔥🌫️ Smoke in the air? Allergies flaring?🌲🚬 👀 Euphrasia officinalis — burning, watery eyes; light sensitivity 🤧 Arsenicum album — burning drip, cough, restlessness from irritants 😮‍💨 Carbo vegetabilis — “air hunger,” wiped-out feeling after exposure 💨 Sabadilla — sneezing fits, itchy nose from airborne triggers 🌀 Histaminum hydrochloricum — allergy-style symptoms from irritants 🧪 Natrum sulphuricum 6X — chemical & cigarette smoke sensitivity 🤢 Nux vomica — queasy stomach/digestive upset from breathing smoke Other natural helps: 🏠 HEPA air purifier & clean HVAC filters 🌊 Saline nasal rinse; warm steam inhalation 🫖 Honey-lemon ginger tea; hydrate, hydrate plus Celtic sea salt 🚿 Shower & change clothes after exposure 📱 Check weather and windows closed when smoke spikes #WildfireSmoke #Allergies #Homeopathy #NaturalRemedies #AirQuality #BreatheEasy #Colorado #FamilyHealth

🌱 As most of you know, I don’t advocate for dairy or most packaged foods. Too often, things are marketed as “healthy” or “high protein” 💪—but when you check the ingredients, they’re far from life-giving. 🚫 I found this simple tip helpful (below) when trying to figure out if a snack is truly high in protein. 📊 So many ladies tell me they’re eating yogurt “for the protein,” but they don’t realize it may be sabotaging their health goals ⚠️—and often packed with sugar, additives, and junk. 🧁🧪 Read those labels and know what you're fueling your body You’re eating the “high protein” snacks. The protein bars, yogurt, meat + cheese. Doing everything right??? But the scale won’t budge anymore. And those jean shorts still don’t fit. Here’s the sneaky reason why: Not all protein snacks are actually helping with fat loss. Some are just calorie or sugar bombs in disguise. Here’s a quick check to see if your snack is actually worth it Multiply the protein grams by 10 If that number is higher than the total calories, it’s protein-dense If it’s lower, it’s not really pulling its weight Here’s an example: 12g protein × 10 = 120 But if the snack has 200 calories? Not helping. On the flip side, 25g × 10 = 250 And only 200 cals? That’s a win. This trick makes it so much easier to spot what’s worth eating and what’s secretly stalling progress.

The lymphatic system is a series of vessels and nodes that work together to move lymph fluid around your body before returning it to the venous circulation. The lymph fluid is formed when it leaves the capillary bed and travels through the capillary channels towards the vessels. The vessels drain into the ducts, leading to empty venous circulation at the subclavian veins. Again, this is how cleverly the Banerji Protocols are put together. A remedy for the blood vessels and a remedy for portal congestion. Read the blog to help you understand more why a remedy like Lycopodium is helpful to clear fluids.

It’s here! I’m so excited to announce that my new book, Health is Wealth: Discover Homeopathy for Natural Healing, is now available on Amazon! If you’ve ever wondered how to use homeopathy safely and effectively—for your kids, your pets, or even yourself—this book was written for YOU. Inside, you’ll learn: • How homeopathy works (in real-world language) • What remedies to keep on hand for fevers, injuries, stress, and much more • Banerji Protocols, cell salts, and a simple dosing guide • How to build your own homeopathy kit • How to take charge of your family’s health, naturally. Whether you're a total beginner or just looking for clarity, this book is your trusted guide. Grab your copy today and join the natural healing journey: https://amzn.to/4lNmgLa If you know someone curious about homeopathy or ready to reduce dependence on meds, feel free to tag or share. I will be doing a sale on the book as I am asking for honest reviews for those who have read the book and/or taken my class. I will be giving a gift out to those who complete a review. Please msg me if you do so I can send your way! Let’s spread the message—health is wealth! https://www.facebook.com/share/v/16ZJG9qKpv/

Heads up, friends! I was on Amazon looking at the Banerji Homeopathy Kit for a client and noticed it's currently on sale! 📦 Regularly around $175, but today it's only $140 with an Amazon Prime deal — a great time to grab one if it’s been on your wishlist! Let me if you have any questions about how to use it! https://amzn.to/3GxJN3o