Healing isn’t always about doing more.Sometimes it’s about doing less… and doing it with intention. What’s one thing you’re releasing this weekend? And one thing you’re welcoming in? Drop yours below 👇
Doing less for others - I notice I tend top pick up after everyone quickly and they can do that themselves as well. And they do, if I haven't already done it. Welcoming in more playfulness and joy.
Drop a GIF that matches your energy today. How are you doing this midweek? 😎 I’m getting ready to jump in the ocean in NH this Sunday in -5 degree weather for Special Olympics!!!! I’m freaking a little 🐧🥶😂. ➡️ so your gif is???? Let’s have some fun!!!