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Owned by Dawn
Step Into Your Wellness a Mind-Body-Sole community focused on awareness and prevention, helping you live longer AND thrive not just survive.
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AI Online Educators & Coaches
391 members β’ Free
Income Without Burnout
87 members β’ Free
Thrift to Flip Camp
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Wild Hearts Nature & Healing
32 members β’ Free
Collagen Blueprint Club
199 members β’ $27/month
The Raw Course Launch Lab
493 members β’ Free
Speakers Rising π₯
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Becoming Light
40 members β’ $9/month
New Era Income Lab
296 members β’ Free
34 contributions to Body & Sole Wellness Hub
1d β’Β
πΏ Mini Ritual Wednesday
You voted for more self-care mini rituals so letβs begin. Todayβs 3-Minute Reset: 1οΈβ£ Sit down and place both feet flat on the floor 2οΈβ£Take 3 slow breaths 3οΈβ£Notice where you feel pressure or tension No fixing. Just noticing. Thatβs it. π Drop a π if you tried it.
2d β’Β
π£ Feet Are Talking! Tuesday
True or False:Your feet and your brain communicate with each other. Drop T or F below π (No Googling π)
2 likes β’ 2d
@Debbie Nelson @Elsewine Rietveld @Fiona Kent @Vickie Case You ladies are so smaht!! Little New England slang for ya. Anyway, YES THEY TALK!!!
3d β’Β
Monday Poll: What Do You Want More Of?
Iβm building this space with you, not just for you. π What would you love more of inside this community? π
Poll
5 members have voted
2 likes β’ 3d
Thank you for helping shape this space. π
1 like β’ 3d
@Akary Busto yeah so happy to hear!!
5d β’Β
π± Saturday Reflection
Healing isnβt always about doing more.Sometimes itβs about doing lessβ¦ and doing it with intention. Whatβs one thing youβre releasing this weekend? And one thing youβre welcoming in? Drop yours below π
1 like β’ 5d
@Akary Busto ooooh good one my friend always says imperfect action is better than procrastination any day!
1 like β’ 5d
@Elsewine Rietveld Good for you yes it is hard sometimes when we care so much NOT to be a Mother Hen π.
6d β’Β
π Friday Check-In
What are you looking forward to this weekend? Big plans, small plans, no plans or watching the game? I am my boys are in the Super Bowl πππ
2 likes β’ 6d
@Celeste London So fun doing this with a friend!
1 like β’ 6d
@Vickie Case so pretty! Thanks for sharing!
1-10 of 34
@dawn-durocher-4429
Dawn Durocher, MNT π£
Prevention-based wellness educator helping people listen to their body before pain shows up π¦
Active 1d ago
Joined Nov 12, 2025
Rochester NH USA