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P1
Peptide 101 (w/ Trix)

265 members • Free

Intentional Energy Community

73 members • Free

41 contributions to Intentional Energy Community
Day 2 check in!
Here we are locked in! I have been go go go since I woke up! Food is low today. Cardio is high. But we choose to do this. What a privilege. I worked most of the day! So thankful that I get to help you all and grow this mission! It is our duty and obligation if we want to see our society improve. We have to take ownership of our actions! That means taking personal responsibility for our health. That is why the 10k a day matters. We are doing it together. Who else got theirs in?!
Day 2 check in!
2 likes • 12h
I’m at 10,156 but days not over!
1 like • 10h
Ending my day feeling good!
RECOVERY SHOULDN'T BE A CHORE. INTRODUCING THE SUMMER CLEAR FLIGHT.
We’re hitting our 10,000 steps. The weather is heating up. The last thing you want after a fasted walk or a heavy session is a thick, chocolate-milkshake-style protein that sits heavy in your gut. I’m changing the game for some of you! I’ve invested in the 4 heaviest hitters in the Phormula-1 Clear lineup to bring you the "Summer Clear Flight." This isn't a 'sample pack.' It’s a curated recovery experience designed to bridge the gap between your hard work and your results. The Flight Lineup: Tropical Punch (The Island Vacation) Watermelon (The Ultimate Hydrator) Grape (The Nostalgic Classic) Strawberry Limeade (The Summer Staple) What’s inside the Experience: Total Recovery Drinks: You get TWO samples of every flavor. The 'Mixology' Guide: I’m not just giving you powder. I’m showing you how to turn these into Protein Slushies, Recovery Mocktails, and Frozen Fruit Bowls. Why Phormula-1Clear?! 100% Hydrolyzed Whey Isolate. Zero bloat. Rapid absorption. Crisp as an ice-cold lemonade. The Investment: $34 (Shipping Included =I only have LIMITED SPOTS! I’m finalizing the kits as we speak. If you want to be one to upgrade your summer recovery and stop the 'chalky shake' struggle... Drop a COMMENT below letting me know you want in!
 RECOVERY SHOULDN'T BE A CHORE. INTRODUCING THE SUMMER CLEAR FLIGHT.
1 like • 2d
Me please 👋
1 like • 21h
@Darci Herrington purchased!
April 2 (Thurs) – THE IDENTITY SHIFT
Day 2. The 'New Month' energy is high, but energy is cheap.. execution is expensive. Walking 10,000 steps is a physical act, but it’s a mental victory. Every step you take today is a vote for your new identity. You are no longer someone who 'tries' to stay active; you are someone who meets the Standard. Don't wait until 8:00 PM to realize you have 6,000 steps left. Win the morning. Get 3,000 in before your first meeting. Post a photo from your movement of the day. Show the community you’re leading from the front.
April 2 (Thurs) – THE IDENTITY SHIFT
1 like • 21h
Starting my day with 4000 🙌
10087 steps
Day one done! Got @Kayla Newman joining me with this months challenge!
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10087 steps
TOMORROW IS THE DAY..
We are not easing into April. We are setting the tone. Starting tomorrow, inside the community, we’re locking in 10,000 steps every single day. It improves your energy. It supports fat loss. It helps digestion. It reduces stress. It keeps you moving when life gets busy. And more importantly… it builds proof. Proof that you follow through. Proof that you don’t negotiate. Proof that you are the kind of person who does what they said they would do. Right now we already have people locked in. Posting their walks. Tracking their days. Holding the line. And if you’re sitting here thinking about starting “soon”… this is your moment. You don’t need a full program. You don’t need perfect conditions. You need a standard — and a group that holds it. Inside this app, you’ll have: - A tracker to check off every single day - A place to post your steps + screenshots - Daily accountability from people doing it WITH you - Momentum going into summer instead of scrambling in May BONUS: Don’t do this alone. Invite someone. Spouse, friend, coworker. The more people moving, the stronger this becomes. Summer is coming whether you’re ready or not. This is the easiest way to start building momentum right now. Why are you choosing to commit to 10K steps this month… and what are you hoping changes because of it?
TOMORROW IS THE DAY..
1 like • 3d
I’m really trying to boost fat loss and increase my energy… I’m 1 year postpartum and just really ready to feel confident again 😓 energy is non existent and just ready to feel better over all
1-10 of 41
Ellen Rudd
4
62points to level up
@ellen-rudd-6530
36 year old momma to 3 looking to get her spark back

Active 10h ago
Joined Dec 9, 2025
Arizona