Who is joining me for our monthly circle: Sunday 8th February 6pm GMT Let me know in the comments. Flow: - Grounding and landing into the space - Time for personal reflection (with journal) - Opportunity for sharing ❤️

TODAY I am held. Interestingly lots of different words were floating around, things I perhaps felt I "should" be writing here. Parts of me that still feel like they have to perform. I find it helpful to do these kinds of practices for exactly this reason. To get beyond those shoulda and to find what's real for me in this moment right now. I closed my eyes, put one hand on my heart and asked my body to guide me. Today I am held, she replied. 🌹

TODAY I AM HERE As I sat with my cacao and frankincense burning I felt a softening behind my eyes. My breath slowly deepened and I heard the words loud and clear. Today I am here.

6pm tomorrow we gather for the weekly Energy Activation. Why? Because when you are highly sensitive as lots of you are it's really important to have practices and tools in place to do the following: 1. Clear your energy field so you can hear your heart, speak your truth and know what is yours and what is past conditioning / coping strategies 2. Receive guidance - YOU have a direct connection to the Spirit realm / God / The Universe (whatever you want to call it) and these sessions are an opportunity for you to connect directly 3. Nervous System Regulation - when you drop into deep trance or meditation states the body has the capacity to restore itself to balance - this is where deep healing happens, emotions are given space to process and insights occur Link to join: https://us06web.zoom.us/j/89276421665?pwd=rftyGEULxFImWRGwY6hTzFsxHyTUqb.1&jst=2 Please let me know if you are planning on coming in the comments and I will tune into the group energy for tomorrow. PS. new invitation/challenge coming within 24 hours! FINALLY - those of you that come regularly, please feel free to share your experiences of these sessions in the comments so that those who haven't ever experience it can get a taste for it. It's MUCH more powerful hearing it from you all than me 🤣 Much love always xx

Tomorrows circle will be an invitation to plant seeds; to reflect on the lessons from last year and to explore what feels nourishing and supportive for you as we continue on this beautiful and messy journey of being human. I have allocated 60 minutes for this BUT in depending how many people come it may go for 90 minutes. Please come with a notebook/ journal and a pen as there will be opportunities for self reflection as well as sharing. I'll also be sharing the some new spaces opening up for this community over the coming months. Please let me know if you are planning on joining us by commenting here in the chat - let's do 'one word for how you feel in this moment'. ❤️ Ps. these circles aren't recorded and the request is to be on camera for the duration. This creates safety for those attending as we create an open and present space to be together. Yay - can't wait to see you all Link: https://us06web.zoom.us/j/86408125703?pwd=axVXzSTRon8bz8BbrOx4potXPwYOkI.1&jst=2