TODAY I am held.
Interestingly lots of different words were floating around, things I perhaps felt I "should" be writing here. Parts of me that still feel like they have to perform.
I find it helpful to do these kinds of practices for exactly this reason. To get beyond those shoulda and to find what's real for me in this moment right now.
I closed my eyes, put one hand on my heart and asked my body to guide me.
Today I am held, she replied.
🌹