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91 contributions to ADHD Harmony™
Great Challenge!
Thank you very much Jim for the free harmony blueprint. I am happy to have such a great reference guide. The challenge made it very clear to me where my stumbling blocks lie regarding my undiagnosed ADD/ADHD. I didn't discover I had ADHD until I was around 60. That’s when I started reading and watching videos like crazy. I also read some of Gabor Maté’s work; I find his perspective really interesting. But your challenge is truly exceptional. So again: thank you very much for this great opportunity!
@Ellen Dekker Thank you, I got it! 🙏❤️
@Judy Hamilton Thank you, I got it! 🙏❤️
A GIFT FOR YOU ALL 🫶🏼
I finally got a Round Tuit! And I'm gifting one to you all. ☺️ 🫶🏼 ☺️
A GIFT FOR YOU ALL 🫶🏼
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The Architecture of My Struggle 🧱
Why I'm not broken. I'm mismatched. I called consistency my biggest struggle. But look at the timeline. Before July I had my mornings, my dishes, my cats, a calm house. Then I spent a month in Regina cleaning a house that wasn't mine, nursing a cat through an amputation, baking my niece's birthday cake, and holding my brother through his darkest moment. I didn't lose my consistency. I spent all of it on other people's rooms, came home to an empty tank, and called it a character flaw. Here's the mechanism: my routines aren't habits stored in my muscles. They're structures I build inside a space I author. The second I step into a room someone else authored, my nervous system stops running my program and starts running theirs. My brain isn't inconsistent. It's exquisitely environmental, and it reports the conditions of the room I'm standing in with total accuracy. And the origin story I said I didn't have? I gave it anyway. I drew Looney Tunes as a kid and put them on my door, and I was told to take them down because it was embarrassing. That day I learned a rule: what I make is allowed to exist, just not where anyone can see it. Twenty-five years later I'm still running it, with one amendment I added myself. Art can come back out on the door only if it earns money. That's why the Etsy shop lives in my head and the doodling never reaches my hands. My graveyard of systems is short, because I don't abandon tools lightly. The apps died to a monthly fee. The planners are scattered and forgotten because they live outside my routine loop. Books didn't work, so I moved to Audible. My morning routine didn't even fail. It just had nowhere to run for a month. So the real question isn't why I can't stick to anything. I stuck to a to-do list for years. It's why I keep expecting a system built for stable rooms, stable money and level floors to survive a month in a house where I was the maid. The truest thing I said without noticing: "It's not one big lump of a picture. You do little lumps of pictures, little pictures." That's my operating system describing itself. A brain that works in small, finished pieces, in a room it controls, with the thing it made made visible at the end. I've been trying to live in a family-sized frame when everything I've ever done well came out in cake-pop-sized batches. 🎃
The Architecture of My Struggle 🧱
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Can't find the blueprint
For those of us who just did the 5-day challenge, where and when can we access the blueprint mentioned in the bonus-day webinar? Unfortunately, I don't have the funds to afford the 6-week course. I can feel myself slipping again. Trying to stay on it
I was wondering the same thing.
Major win!
I was so excited to win the first prize for community engagement in the challenge it has greatly contributed to me being finally able to join a cohort! 🤩🤩 I have been in this community since March and I have gotten so much value, from the amazing individuals, being a part of the 5 day challenges and for all the extra things that Jim has provided along the way. Because of that commitment I have also received some community credits which Jim has also generously provided. So, if you haven't been able to join the paid program, stay connected, contribute to the community, use the resources, tap into the encouragement and who knows you might get a boost for the next cohort 😍 Thank you so much @Jim Ebbelaar for this community and for your generosity ❤️
Major win!
I'm so excited for you! 🥳❤️
@Judy Hamilton
1-10 of 91
Elisabeth Popp Sambleben
5
161 points to level up
@elisabeth-popp-sambleben-9711
Composer/vocalist from Copenhagen, Denmark.

Active 6d ago
Joined Aug 31, 2026
INFP
Copenhagen, Denmark
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