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9 contributions to ADHD Harmony™
2h •
Self-Healing is my goal. I need and want to love myself enough to be authentic in all aspects of my life not just alone at home also in public in society..
Hi, my name is Candice I’m from Saskatoon, Canada and I dont work at the moment I have had 9 major surgeries in the past 6 years so lots of recovery and down time. Trying to find a job with a TBI (Traumatic brain injury) is hard . You can ask me questions about: - Anything and everything. I want to get these things from ADHD Harmony: - Better understanding of all aspacts of my life. - Better self worth - Better self-esteem and self love - Better dialogue in my own brain - By my authentic self For fun, I like to: - Be outside in nature - Foraging in nature - Camping - Cooking - Learning new things. - Learning my true witchy self -
1 like • 2h
@Lynn Berry i have been noticing. Takes a bit of tiem to figure the AI stuff out. This skool app is very new ro me.
2d •
Newbie
Hi, my name is Iris age 58, I’m from Knokke at the Belgium coast, and I am starting my business as an intimacy and relationship coach in Brugge. I have experience with non linear movement, hynotherapy, NLP, embodyment and lot more. You can ask me questions about: - relationships - intimacy - boundaries - consent I want to get these things from ADHD Harmony: - I want to learn more about how to deal with ADHD, I just found out that it is about me together with CPTSS, it is all quite new for me. For fun, I like to: - dance salsa and a lot more styles - I love to go to the wellness/sauna/massages - read books about relationships, intimacy, ADHD, trauma, - love to take a walk in nature and the sea - love to go out for dining and a theater - i love my twoo cats Georges, Ragdoll and Giselle, British shorthair
1 like • 2h
@Iris Rapke Wow you sure sound like an over achieving ADHD people I so wish I can focus enough to succeed this much. I need so much help in my boundary issues. I wish you lived close enough to me so I could get the intimacy and relationship help I need in an inperson session
1d •
I’m not crying, you are! 😭
Just finished the first section of my ADHD Snapshot and realized something wild: the compassionate letter I wrote to my middle school self was actually meant for me, right now. I've been sending all my self-kindness backwards in time instead of aiming it at the person who still needs to hear it today.
1 like • 2h
I can relate im doing the same
4h •
In a nutshell section 1 of my snapshot
Just finished the first section of my ADHD Snapshot and it called out something I've been doing my whole life: using hyperactivity to hide every emotion because I was taught my feelings were wrong. It also showed me the letter I'd write to my 14-year-old self is the exact letter I need to write to myself right now.
1 like • 3h
@Leonie Osborne yeah thats what bothers me cuz I notice in life one small mistake like that usually means big problems later and things I can not fix, at least not easily
0 likes • 2h
@Penny Gillett yes but thats worse than speaking lol im a very fast typer with no patience to correct my by spelling and .y grammar. Which makes it very hard for others to understand and will make it way worse for AI bot to understand.
2h •
What a ride Ready to be my best self with little step by steps
Just finished all 3 sections of my ADHD Snapshot and realized the harsh voice in my head isn't even mine - it's my mom's, and I've been repeating it to myself for decades. Also noticed my "hope" and my "guard" are literally the same sentence pointing in opposite directions. Ready to see what else I've been missing.
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