Hey love, Module 2 of Heal the Cycle is officially up in the Skool app, and this one is for the version of you who feels pulled in two different directions: This is for you if your real life looks like this: • You wake up already tired — not physically, but emotionally, like your body is bracing for the day before it even starts. • You talk yourself into staying at a job, a routine, or a relationship because “at least I know what to expect,” even though it drains you. • You overthink every decision because the unfamiliar makes your chest tighten, even if it’s something you want. • You feel guilty resting, guilty slowing down, guilty choosing yourself — even when you're exhausted. • You keep doing the same things you swore you’d stop doing… and you don’t understand why. • You get flashes of the life you want — the calm mornings, the soft body, the regulated emotions, the boundaries, the freedom — but something inside you always pulls you back. • You’re tired of saying “I’m fine” when you're actually overwhelmed, burnt out, and surviving on caffeine and coping mechanisms. Because deep down… you want more. More peace. More alignment. More space to breathe. A life that doesn’t feel like you're constantly negotiating with yourself. A life where your mind and body are on the same team. A life where you stop abandoning yourself to keep everyone else comfortable. And that’s exactly what this module helps you step into. Module 2 shows you why you’ve been stuck in patterns you’ve outgrown… even when you’ve been doing the inner work. You’ll finally understand why your body clings to old beliefs, old routines, and old versions of you — and how to shift those patterns so you’re not forcing change, you’re flowing into it. This is where things start to click. This is where you stop fighting yourself. This is where forward movement finally feels safe. Go open Module 2, love. Your nervous system has been waiting for this. 💛

“I honor what I need, and I choose what supports me.” Happy Friday, loves. Before you dive into the rest of your day, check in with yourself: What’s one thing you genuinely need right now — not the expectation, not the routine, the real need underneath everything? Maybe it’s rest. Maybe it’s clarity. Maybe it’s a boundary. Maybe it’s joy. Ask yourself honestly: “What would actually support me today?” Then let yourself follow through on it.