As a parent who walked through early childhood developmental challenges and experienced the journey of growth and healing, I truly understand the emotional, psychological, and physical toll this path can take. For some families, the journey lasts a few years. For many, it’s lifelong. There are moments when it can feel exhausting, isolating, and never-ending. While support systems often focus on the child, the parent or caregiver—who carries this responsibility every single day—often has nowhere to release, recharge, or be truly heard. I am here to support you. I’m offering 5 free, no-obligation coaching sessions for parents and caregivers, focused on helping you: • Release emotional overwhelm • Regain strength and clarity • Learn practical tools to use when you’re feeling drained or depleted You don’t have to do this alone. 💬 Please DM me for more details.

Am new here trying to grow my business

😶‍🌫️ On the sales coaching call today, @Erika Cardinale (a prenatal and postpartum doula) was mentioning a conversation with a prospective client that was complaining about pregnancy and I couldn't help but laugh because THAT WAS ME! 🤣 I have had 4 kids in the past 6 years and I can honestly say that I hated every single pregnancy and birth and postpartum 👇So, now i'm curious, do you enjoy being pregnant?

The amazing @Rachel Cutts is providing us with a workshop about how to make 6 figs in a single day 😍 She says: Party 🎈 Tomorrow 9am -12ET crazy amazing Masterclass on how to reach 6-figures/month faster than up every thought possible! Carla who is a mom and Gratitude Coach made $200k in a month using the new system I am going to teach in the masterclass! You probably have never heard of this new model before Register here: www.RachelsMasterclass.com (Zoom registration leaves you hanging with a blank page after you register. Don’t worry you are in! You’ll get an email with the zoom link!) See you there with your party pants on! 🎈

You don't NEED to do all the health hacks in order to have a successful business, 💰 but if you're the type of person that's striving for more, you may want longevity so that you can have a positive impact on the world for as long a time period as possible.😍 If you're starting from 0, here's the top 5 tips I have to setting yourself up for health and wellbeing: 🫗Make sure you drink your water (I got a 40oz tumbler because then I don't have to remember or take the time to refill it throughout the day and i'm more likely to drink more water) 😴Get enough sleep (yes, you can get a couple hours of quiet time after the kids go to bed, but you could also do that if you wake up before them - and you'd get more & better sleep by doing that instead) ❤️Let it go (go onto Disney + and watch Frozen. Seriously, let it go. The more you stress, the more your body ages and kills itself) 💃Move at least 30 minutes a day (even you're doing squats and walking in place while holding a baby and watching TV - squeeze it into your day) 🍉Eat real food (if it has a label, it's processed. Try walking a U when you go grocery shopping. Produce, dairy, meat & seafood. That's all you NEED. Be very intentional about anything you pop into the aisles for) If you had to add 1 more things to this list, what would you add?