Let me guess… your partner has a PhD in pushing your buttons? One minute you’re calm... And the next... BOOM! You’re arguing over something as ridiculous as who left the teaspoon in the sink. I know because I’ve been there (many times). I used to get triggered over little things Until I nearly ruined the one relationship I really wanted to keep. That’s when I realised: It’s not about the spoon. Or the schedule. Or the text message. It’s about the triggers. Every fight you don’t express builds silent resentment. Resentment builds into triggers. And triggers? They turn you into a pressure cooker waiting to explode. Here’s the controversial part (you might not like it): Your partner isn’t the problem... Your triggers are. The good news? You can re-train yourself not to react the way you always do. I put together a video where I walk you through the exact framework I use with my private clients (and even in my own marriage) to stop getting triggered: Watch it here → How to Stop Getting Triggered by Your Partner It’s personal. It’s practical. And it’s the same system I’m currently researching for my PhD. So if you’re tired of feeling like your partner can “set you off” with one sentence, this is for you. >>> Go watch it now

People often talk about “working on a relationship” like it’s a renovation project… A list of repairs or a set of things to fix. I think that that language sets the wrong tone. If a relationship feels like constant “work” then something about the way you’re approaching it is off. I mean who really likes “working”, right? So if you’re “working” on your relationship, how much fun is that going to be? You can’t treat your relationship like a to-do list! When the focus is only on “working of your relationship”, the result is usually one of two things… Either you (or your partner) start policing everything that’s imperfect... Or The important, human parts get reduced to tasks and lists. And where’s the connection in that? Here’s a different approach… Instead of “working”… Just bring your best! That’s it. Bring your best. Now, “bringing your best” is not a directive to become perfect or to fix your partner. It’s an invitation to show up with clarity, curiosity, and care. When both people show up that way, small irritations don’t become battlegrounds and conversations stay compassionate instead of corrosive. Don’t worry, it’s not all on you, it’s on both of you. But it does start with you! Take responsibility. Contribute to the core essence of the relationship… The tone of conversations… How conflicts are handled… How gratitude is expressed… And the systems you create to stay connected. If you don’t bring your best, then what usually happens is someone or something gets picked apart. Stop trying to fix a thing and be present. Relationships aren’t projects to be finished; they’re practices we return to. Bring your best, not perfect, not fixed, just willing. That’s where connection lives. And that’s how relationships stop being “work” and start being life you both enjoy.

(Please take 1 min to read this entire post) This is a community for people who are committed to creating the relationships they truly deserve. For more than a decade, we’ve supported thousands in ✨ Healing past negative relationship patterns, ✨ Learning how to stop arguing and avoid conflict ✨ How to fulfil yours and your partner's needs. And now we’re here to help you do the same. ❤️ It doesn't matter if you are single ❤️❤️ or in a relationship 💕It doesn't matter what kind of relationship you want (It's not gender specfic) Whether you're looking to: ✨ Attract a new partner ✨ Fix your current relationship ✨ Heal your relationship with yourself ✨ Guide others into the Relationship They Deserve... As a new member, get ready for trainings and conversations on topics like: 💫 How To Heal Toxic Patterns 💫 How To Become A Secure Attachment 💫 How To Handle Conflict And Set Boundaries 💫 How to fulfil your and your partner’s needs… ...and so much more! Here's how to get the most out of this community… ✅ STEP #1) Introduce yourself and your relationship Challenge? Share who you are and what your biggest challenge is at the moment in your relationships? ✅ STEP #2) Download " The 3 Problems Stopping You From Getting The Relationship You Deserve & How To Fix IT HERE: Inside, you will find the exact steps that you need to fix your relationship patterns and get the relationship you deserve. Click here to download the guide now ✅ STEP #3) Access Your FREE Relationship Training Here: We work with our community incredibly personally to help them get the relationship they deserve. Start watching the training and taking the first steps to getting the relationship you deserve with our support: https://www.skool.com/the-relationship-you-deserve/classroom We’re super pumped to serve you. As always, no matter what happens Never give up on your dreams.

Here’s a gentle, uncomfortable consideration to sit with… How much of your relationship is really about you? Your needs. Your view. Your comfort. And how often do you truly see your partner? It’s normal to default to our own perspective and only see our own point of view. But sometimes we can get so caught up in our own perspective that we don’t really see our partner’s. And when that becomes habit… …it quietly erodes connection. Working through that and getting to a place where you understand that you've been more selfish is a crucial part of any relationship. It's hard for all of us to acknowledge that, to take on that less attractive part of ourselves. But ultimately, it's where your relationship will flourish. If you want something practical steps to help, try pausing before you make choices that affect both of you and actually ask. Practice reflecting back what your partner says before responding. And if you find yourself realizing you’ve put yourself first… Name it. Apologize for it. And take reparative action. These aren’t dramatic fixes; they’re just steady habits you can use to rebuild connection.

...if you let go of what's holding you back?