Hello guys! 🫶 let me share something important that I saw in myself and in my clients too. Any time I’ve tried to build from “should,” from proving, from survival, from pressure… I can do it for a while. It looks good on the outside, right? Because these people, from which that "should" came, are the ones who are now nodding their heads (usually it's family, any other authority or society in general). But what about your soul? Your real desires? Your truth and authenticity? simply put, this decision always costs something internally — and eventually it turns into burnout. What changed for me was learning how to return to myself first without lying to myself or without any performance.Then align what’s been misaligned (values, pace, boundaries, what I actually want). And then, only then… expand. Return ➡ Align ➡ Expand And I’m seeing this pattern with clients too. When they stop forcing growth from a stressed-out identity and start building from truth, many things becomes clearer: - decisions get simpler and more natural (because they're aligned with their intuition, especially women) - boundaries stop feeling “mean” - energy stabilizes - & growth actually sticks - their means of income start to be effortless It’s wild how often the “missing strategy” is just: quiet time + honest conversations + a few questions you don’t rush past. Curious — have you felt misaligned recently? Like you’re building something successful, but it’s not coming from your real values anymore? (If you want to share: what’s the biggest sign for you that you’re out of alignment?)

My name is Shadman, I am in my mid-20s. I am someone who can be known as a third cultured kid, I was raised in one place, I consume a certain type of content and culture, and my parents from a whole different place. I have had the privilege of living abroad by myself, that broadened my sense of responsibility and horizon. I would say 2025 was a revolutionary year, where it was out with the old, and in with the new. I have uprooted my previous life, identity, and incompatible friends and laid a new foundation for my next formative years. Moving into 2026 is building onto that foundation. Brother Dino came at the perfect time across the social media space, where I knew exactly what to do, when to do. He puts it in an excellent and introspective manner. I am optimistic and hopeful that this great year, will be full of great opportunities and success. Future is bright at the horizon. P.S. And just like Dino, I had also dropped out of university. It was a critical time, when we didn’t know anything to do, but at the time was a necessary lever to pull. But Alhamdulillah, by the grace of God, I have more clarity, humility, and better sense of direction, as I look back to return to university.

goes like this: If you trusted yourself 10% more this week, would you stop trying to “perform calm” and instead practice this: pause, take one real breath, let the shake/awkwardness exist, and still speak, a little more slowly and un-rushed? What’s the one moment you’d try that in first (meeting, small talk, ordering coffee, setting a boundary)… and what do you think it would prove to you about who you actually are?

Hello guys, today I had a great chat with my best friend about our inherited patterns from childhood, how we're basically from 80% formed in our childhood and how some doubts that might be recurring, or negative self talk or self-sabotage are just the seeds that were planted in our childhood. 🌟 BUT! the good thing is that once we realise WE are the main directors, we can 100% change the script of our lives. And I believe it's truly 100%, anything you no longer want in life, doesn't have to be there. Our natural state is joy, bliss (despite pain/obstacles/adversities - what I've learned, they're here as our teachers, and It's from a huge part connected with joy, because by trying to solve something, we might go into the flow - which is joy again). But my friend wasn't sure whether we can really change ourselves fully. I believe we can. Why? 🙋🏻‍♀️Because I've DONE it. I was anxious, scared, overthinking girl with people pleaser tendencies and would not raise my hand in class, and if I really really had to, I had to script down my question otherwise I'd freeze. And that's just one tiny situation. It was one of the worst and best parts of my life at the same time, this frustration and pain from creating my own mental prison taught me so much. Especially this thing: anything you don't like about yourself doesn't have to be part of you. under one condition: YOU HAVE TO DECIDE. but not like "well I'm interested🤷🏻‍♀️" type of decide...I mean "⚡️F* YEAH I'M DOING THIS AND I'M FULLY COMMITED⚡️" type of decide. We can transform ourselves, and only by ourselves. of course I didn't have any mentor throughout my life so It took me longer, but if you're reading this and feel like there's no way out, I offer you to rethink this belief, let me be a proof that you can go from timid to socially confident, you can speak up steadily for yourself, you can calm down your doubts, negative self talk, you can stop abandoning yourself and you can, once again, trust yourself🌻 all it takes is one dead-serious decision. And when you decide, truly, oh darling it's gonna be the best and most important decision of your life.🫂

Hey guys! So I have this habit of skipping the intro of movies sometimes (stick with me here) 🎬 I mean the beginning feels slow, nothing eventful is happening yet, and my brain is like: aight, let’s get to the good part. however, the moment I do skip that, I usually sense it afterwards. The movie still makes sense… it just feels so shallow. Like I robbed myself of the depth. Now I got this metaphor that: 👉 skipping the intro in movie => makes the movie experience shallow is the same as skipping our own introspection => makes the experience of YOU shallow. 👈 Lately I’ve been realizing that few years back I did the same thing with my introspection, I wanted to skip it so badly because it felt like such a waste of time — and now I know that if I kept skipping that phase, it would become a great obstacle in connecting with others authentically & feeling the freedom of thought that I have now🫂 It’s so easy to treat introspection like a waste of time. Like journaling is ✨extra✨ Like a long walk is unproductive. Like sitting in silence is something you do when you have your life together...."but right now?! we can't afford to waste time on this!" So instead, we try to skip straight to the confident version of us. We try to sound authentic. We try to say the right things. We try to be magnetic. But when I skipped the quiet part, I could feel it immediately: I was edited and performish. And that’s the difference between sounding authentic and actually feeling & being authentic. I'm curious! what’s the “intro scene” you know would help you feel more like you and grounded (journaling, a walk, silence)… but you keep skipping it...and what happens to you when you skip it?