Caribe Nation, We would love your help reviewing The Cycle of Mastery infographic. Is it clear. Easy to follow. Does it walk you through the entire self check in and S.T.O.P. process simply and easily? -Or- Can we make this better? This is your invitation to rip it apart! Our goal is to make this process and graphic so easy to follow that even a 2nd grader can follow it. Ready... GO! Big Love, Coach Jeff and Coach Meredith

You can learn to swim in 20 hours over 6 days of focused swimming effort. The problem: most people spend years delaying the first hour. Join me at 'Unlock Your Fearless Swimmer' May 12-18 in San Juan Puerto Rico. Here are 2 simple steps you must take to stop delaying your first swimming hour: Step 1: Download Your Retreat guide - it is free: https://foxly.link/FREERETREATGUIDE Step 2: Schedule a 15-minute call with Coach Jeff: https://www.beamcal.com/FearlessSwimmer Simple right? Let's learn to swim in days, not decades. Coach Jeff & Coach Meredith. P.S. Want to see others who have succeeded, just like you will? Watch this

Caribe Nation Women, I am preparing a video and need your help. What WERE your top 5 reasons?

Hi All, I came here through youtube. Coach Jeff and Coach Meredith are really professionals who can cater to adult swimming. In many pools I could see coaches just teaching strokes which may help very few adults. Whereas Jeff & Meredith teach comfort in water, which is how it should be taught to begin with. I have been in to just 15 or 16 hrs in swimming. I really wanted to learn swimming as a kid but my parents being conservative didn't allow me, due to the fear that I may become over confident one day and venture in to dangerous waters. They are loving and I accept their fear as loving parents. But this prevented me from getting rid of the fear of water. I enrolled myself in the month of august 2024 with my 10 years old son in the local swimming pool. There I found the coaches approach was not suitable for adults but only for kids. My son quickly learnt basic strokes but I was suffering with many things. Their way of teaching was not systematic but it was like trying to teach 5 years experience swimmer to improve on thier skills. That's when I thought of self learning with the basics I learnt in my classes. Till this day I might have seen 1000 videos, atleast, learning slowly things and trying out in the local pool. I can't access pool daily and only in weekends which in a way makes my progress slow down. However, I am trying to overcome these limitations and become a better swimmer every time I go to the local pool. My current problem is I don't feel balanced in water when I start rotating my arms. I think this is because I coudn't roll on properly to the opposite side of my rotating arm. I am doing some core execrcise to strenghten my core and I try to stretch my legs and tighten my core while kicking, so that my legs don't go down while I am rotating my arms. I am seeking expert support to overcome this issue. Thanks & Regards, Kiruba

Hi all after following the techniques and advive offered by Jeff and Meredith i am glad to say i am now a swimmer completing 25 meter lengths with some moderate ease. Transitioning between strokes using the log roll method and building in confidence. Stay with the program we will all get there.