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When you think about that essay or exam prep, your brain sees DANGER. Your amygdala (fear center) fires up. Stress hormones flood your system. Your brain screams: "Get away from this!" So you scroll TikTok or just waste time. Because your brain is trying to calm down. But procrastination is a HABIT, not a personality trait. And you can rewire any habit. Want to know the 7-step science-backed system to stop procrastinating forever? Comment "START" below for the complete method 👇

You spent your entire childhood in classrooms... But nobody ever taught you the science of learning. That's why 90% of students still use methods that research proves DON'T work: - Re-reading textbooks (builds false confidence) - Highlighting everything (feels productive, isn't) - Copying notes (wastes hours) There's a better way backed by decades of research. Want to know what actually works? Comment "LEARN" below for the complete breakdown 👇

I’m planning the next round of live workshops/webinars and I want your input so it’s the most valuable for YOU. 👉 Would you prefer: 1️⃣ Separate sessions, each one diving deep into a specific topic (like procrastination, time management, learning methods, etc.) OR 2️⃣ A bundle session where we tackle all the major challenges (procrastination, focus, learning, exams, etc.) in 1 powerful workshop? Your vote matters, I’ll design the next workshops around what you need most. 🚀 Drop 1 or 2 in the comments ⬇️

Welcome to The StudyCoach School! I am thrilled to have you here and can't wait to get to know you :) WATCH THIS TUTORIAL (pro tip: put it on 2x speed 😁) Please make sure to introduce yourself in the ''NEW MEMBERS INTRODUCTION'' tab (see the loom video) and use this template: ''👋 Hee I am ___ I am from ___ and study ___. 3 things I want to get out of this community are: 1 2 3 Feel free to ask my anything about ___ '' Pro tip: stay up to date and download the Skool application in the app-store PS: if you want to skip the free resources and get personal coaching, access to 70+ courses and 1:1 chat support, feel free to book a quick call here: https://calendly.com/tomsteam/strategycall15