Word of the Day: Fermentolyse /fur-MEN-toh-leez/
Most bakers know autolyse. Fermentolyse takes it one step further. Instead of mixing just flour and water to rest, you add your levain to the mix before the rest period. That means gluten development starts early AND fermentation is already underway before you ever add your salt. In practice, if your dough tends to feel tight or takes forever to loosen up during development, fermentolyse can help it get there faster. The tradeoff is that your timing becomes more important. The clock starts the moment that levain hits the flour, so you can't walk away and forget about it. A few things worth knowing: The rest period is typically shorter than a standard autolyse, usually 20 to 30 minutes depending on your dough and your room temperature. Because fermentation is active, warmer kitchens will move faster. Cooler kitchens buy you a little more flexibility. Salt still goes in after the rest, same as always. Don't rush that part. This technique shows up more often in high-hydration doughs where early extensibility really matters, but it's worth experimenting with in any formula where you want a little more activity early in the process. Have you tried fermentolyse? Drop your experience below. And if you've got questions about how it fits into your current process, ask them here. That's what this community is for. ~ Henry ⭐🔥