As solopreneurs, it’s not always easy to find someone who gets it… Especially in the unique spaces we’re building in... Especially with the multi-dimensional parts of our lives—kids, ADHD, health, hormones, and more 😆 So if you’ve ever wanted to say: → “I’m building this… what do you think?” → “Does this actually make sense?” → “What should I do next?” And move forward faster—with direction and validation… That’s what our weekly Execution Labs have become! 🥳 Not just a place to get things done—but: 💡 A thinking partner space 💡 A real-time feedback loop 💡 A place to learn from each other I updated the Premium description to reflect this shift: https://www.skool.com/adhdlifesimplified/plans See you inside our next Execution Lab --> happens every Monday, Wednesday, and Friday. Attend all or just one. You choose. ☺️ 💞 The momentum here comes from being in it together.

This is something I have been sitting with for a while. And I finally wrote it down. AI is changing what intelligence means. For years, the edge was knowing more. Processing faster. Solving better. But here is what most people are missing: As AI handles more of that — the information, the execution, the busywork — it is actually freeing us up to do the one thing it cannot do. 🥰 Understand each other. That is the shift I am writing about in my latest blog post. 💡"The Intelligence Shift: As AI Expands IQ, Humans Must Expand EQ and SQ" I would love for you to read it and let me know what you think. There is no right or wrong answer. I'm simply starting a conversation... I appreciate you. 🙏

Late post. And it's okay. Better late than never. 😜 Last Wednesday, April 1st, we covered these 3 topics inside our Execution Lab. (Replays available inside our Classroom here for Premium Tier members.) ------------------------------------- 🔥 Top 3 Topics We Covered 1. Simplifying Funnels to Reduce Friction I showed how I worked through removing unnecessary steps (like a full landing page + Stripe) and simplifying to: ➡️ Ad → Form → Email → Webinar Core idea: The simpler the path, the faster you execute. 2. Validating Ideas Before Building Instead of building everything first, I focused on: ➡️ Testing ideas quickly (48–72 hrs) using ads or forms Core idea: Get proof before investing time and energy. 3. Structuring Offers + Onboarding (What Actually Comes First) There was a key shift here: ➡️ Prioritizing onboarding (email + intake form) over designing a landing page Core idea: Build what supports real people first—not just what looks good. ------------------------------------- 👉 Next Steps 1. Simplify one process you’re overbuilding 2. Test one idea before creating it fully 3. Set up one onboarding step (email or intake form) ------------------------------------ 🚀 YOUR TURN: What idea are you trying to validate? Let us know, and we can help you validate it. 🥰 It might just save you time and energy BEFORE you start building a course, program, or community around it. This is what I do to focus on what truly matters. 💞

Instead of saying “sorry"...Now, I say “Thank you.” I used to say sorry for everything…even in situations where saying sorry didn’t make sense. 🤦‍♀️ For example, I used to say sorry when: - I dropped something, like a pen. (“Oppss! Sorry!) - I passed by people. (“excuse me” would have been more appropriate) - I was late. (“Sorry, traffic was bad because of a car accident.”) - I was taking time getting my stuff together. (“Sorry, I’m almost done.”) - I was asking for something I needed. (“Sorry, but can I have a glass of water, please?”) - My area was messy. (“Sorry, it’s a mess.”) - And more! I even started writing “sorry” in texts and emails. Others even started telling me that I said “sorry” a lot. And I responded, “Sorry!” 🤦‍♀️ Then, I started learning about self-compassion AND actually implemented it in my life, family, and business. That’s when I realized something: I was saying sorry as a placeholder. What do I mean? Because I grew up saying sorry for the consequences of my ADHD symptoms (procrastination, tardiness, messiness, anger issues, etc.), I got so used to saying it so many times that it became a habit and a people-pleasing tendency. Most importantly, it became my INSTINCTIVE response for self-preservation—to protect myself from negative feelings. And since “sorry” became my protective word…like an armor I can put on…it became the word I’d use when I felt uncomfortable...that’s why that word became a placeholder for other words that would have been more appropriate. Hence the examples above. ☝️ When I realized WHY I was using the word sorry that way, that was when I could shift my mindset and actions. And since I’m using sorry as a placeholder, I needed a different word instead. That’s when I started saying “Thank you.” 👉 Now, in response to the consequences of my ADHD, I say “Thank you” instead. For example, when I’m late or it’s taking me too long to do something, I say, “Thank you for waiting for me patiently.”

October is ADHD Awareness Month. Look at this incredible map. 👇 These dots represent YOU — ADHDers from around the world — connected by one mission: to understand, simplify, and thrive with our ADHD, with compassion. 💫 📢 Let’s make our global voices heard even louder about how ADHD is understood, supported, and most importantly — LIVED around the nation and the world. If you’re comfortable sharing, answer one or more of the questions below. 👇 💬 How is ADHD understood where you live? 💬 Is it easy or hard to get diagnosed or find support? 💬 What’s one thing you wish people in your country or state knew about ADHD? 📍Comment with your country/state and experience — short or long, every story adds light to our global map. I’ll be sharing your answers (with permission, anonymously if you prefer) in a special YouTube video to highlight what ADHD looks like around the world. 🌎 Together, we’re shaping global awareness. Are you in?🥰