In the Rise & Align Lounge, we talk a lot about alignment - but sometimes alignment looks like watering a plant and noticing your own breath slow down. Houseplants ground us. They invite routine, presence, and care without urgency. Naming them creates relationship, and relationship is where regulation, intuition, and alignment live. When we tend to something living, we’re practicing the same skills we use to tend to our energy, goals, and inner world. ❓Do you have plants? ✅Share a photo (or tell us about them!) ✅⭐️Bonus points if they have names. In the video - can you spot “Francis the Fiddle Leaf Fig” or “Marty Monstera”? 🪴 😀

What you are seeking is also seeking you. Today’s reminder: the nudge, the idea, the next step - that’s not random. Alignment isn’t loud - it’s persistent. Pause. Breathe. Let your eyes lock in. What first three words catch your eye?